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Men's Health the Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner And Building Stronger Muscles With Workouts That Fit Any Schedule - Softcover

Buch 4 von 23: Men's Health

Murphy, Myatt

 
9781594862434: Men's Health the Body You Want in the Time You Have: The Ultimate Guide to Getting Leaner And Building Stronger Muscles With Workouts That Fit Any Schedule
Softcover
ISBN 10: 1594862435 ISBN 13: 9781594862434
Verlag: Rodale Press, 2005

Inhaltsangabe

A workout book for busy men and women provides muscle-building, strength, and weight-loss exercises divided into smaller time blocks that can be incorporated into limited schedules, in a guide complemented by more than 250 demonstrative exercises. Original. 35,000 first printing.

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Über die Autorin bzw. den Autor

MYATT MURPHY has written articles on exercise, lifestyle, nutrition, and sports for more than 40 worldwide magazines including Esquire, Fitness, GQ, Men's Health, and Sports Illustrated. A frequent guest on national television shows such as CNN News and Good Morning America, he splits his time between Pennsylvania, Florida, and New York City.

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Verlag
Rodale Press
Erscheinungsdatum
2005
Sprache
Englisch
ISBN 10 
1594862435
ISBN 13 
9781594862434
Einband
Taschenbuch
Anzahl der Seiten
335
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar