Restore Your Rest: Solutions for TMJ and Sleep Disorders - Softcover

Krish, Shab R.

Softcover

ISBN 10: 1599328836 ISBN 13: 9781599328836

Verlag: Advantage Media Group, 2018

Inhaltsangabe

Improving Your Quality of Life

Most people don’t think it’s a health issue when they are still tired after eight hours of sleep. Many more don’t believe that snoring is unnatural and signifies an underlying health issue. Millions of Americans suffer from sleep disorders, with many more not even knowing they are a victim of it.

In Restore Your Rest: Solutions for TMJ and Sleep Disorders, Dr. Shab Krish seeks to help improve your health by providing a roadmap to better sleep. In this book, you’ll learn about:
• how one health issue could be the source for many others,
• the relationship between TMJ and sleep disorders,
• diets and nutrition for overall wellness, and
• treatments to improve your quality of life.

If you have excessive daytime tiredness despite maintaining a disciplined sleep schedule, don’t wait―find out if yo u may have a sleep disorder, and start on the road to better sleep today.

Über diesen Titel

Über die Autorin bzw. den Autor

SHAB KRISH, DDS, MS, DABCP, DABCDSM, is passionate about helping people improve their quality of life. After learning how to relieve her own pain and improve her sleep, Dr. Krish decided to devote all of her time to exclusively treating temporomandibular disorder, craniofacial pain, and sleep disorders by establishing the TMJ & Sleep Therapy Centre of North Texas.

Von der hinteren Coverseite

Improving Your Quality of Life

Most people don’t think it’s a health issue when they are still tired after eight hours of sleep. Many more don’t believe that snoring is unnatural and signifies an underlying health issue. Millions of Americans suffer from sleep disorders, with many more not even knowing they are a victim of it.

In Restore Your Rest: Solutions for TMJ and Sleep Disorders, Dr. Shab Krish seeks to help improve your health by providing a roadmap to better sleep. In this book, you’ll learn about:
• how one health issue could be the source for many others,
• the relationship between TMJ and sleep disorders,
• diets and nutrition for overall wellness, and
• treatments to improve your quality of life.

If you have excessive daytime tiredness despite maintaining a disciplined sleep schedule, don’t wait—find out if yo u may have a sleep disorder, and start on the road to better sleep today.

Details zur Ausgabe

• Verlag: Advantage Media Group
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 1599328836
• ISBN 13: 9781599328836
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 122
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Simon and Schuster Netherlands BV, GPSR Europäische Union; info@simonandschuster.nl; ; Herculesplein 96; AA Utrecht; 3584; Niederlande