Verwandte Artikel zu Lighten Up: Win at Losing : A Dynamic Program to Lose...
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In the US, millions of people spend billions of dollars on books, programs, drugs,or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by the minute. None of the above fully addresses the core issue with weight and that is: why are we so hungry? Where do these cravings come from and how do we become craving free and empowered in our food choices? Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn’t nourish) and then it fosters the mind shift necessary for a new relationship with food.
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Über die Autorin bzw. den Autor
Jane H. Percy is a Certified Medical Hypnotherapist, health coach, and has several health and wellness certifications, including those through Dr. Brian Weiss Hypnosis and National Guild of Hypnotists’ medical hypnosis and hypno-oncology. She has taught her Lighten Up weight loss program, which was featured in First Magazine For Women, at the William H. Backus Hospital in Norwich, CT and the L&M Hospital in Uncasville, CT. Her hypnosis work has been featured on NBC television, several radio programs, and she writes a blog on the Riverlight Wellness Center website.
Percy has also worked in higher education, including international theater exchange projects including a directorship of the London Academy of Theater. She is a graduate of Connecticut College and lives in Mystic, Connecticut.
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Lighten Up: Win at Losing
Verlag:
Morgan James Publishing llc, US, 2011
ISBN 10: 1600377734
ISBN 13: 9781600377730
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Anbieter: Rarewaves.com UK, London, Vereinigtes Königreich
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Paperback. Zustand: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away. Bestandsnummer des Verkäufers LU-9781600377730
Anzahl: 9 verfügbar
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Lighten Up: Win at Losing
Verlag:
Morgan James Publishing llc, US, 2011
ISBN 10: 1600377734
ISBN 13: 9781600377730
Neu
Paperback
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away. Bestandsnummer des Verkäufers LU-9781600377730
Anzahl: 9 verfügbar
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Lighten Up: Win at Losing
Verlag:
Morgan James Publishing llc, US, 2011
ISBN 10: 1600377734
ISBN 13: 9781600377730
Neu
Paperback
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away. Bestandsnummer des Verkäufers LU-9781600377730
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Lighten Up! Win at Losing
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Zustand: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnJane H. Percy is a Certified Medical Hypnotherapist, health coach, and has several health and wellness certifications, including those through Dr. Brian Weiss Hypnosis and National Guild of Hypnotists medical hypn. Bestandsnummer des Verkäufers 4231185
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Lighten Up: Win at Losing: A Dynamic Program to Lose Weight and Gain Health Now
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Lighten Up: Win at Losing
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Lighten Up: Win at Losing
Verlag:
Morgan James Publishing llc, US, 2011
ISBN 10: 1600377734
ISBN 13: 9781600377730
Neu
Paperback
Anbieter: Rarewaves USA United, OSWEGO, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Every year, millions of Americans spend billions of dollars on books and programs (not to mention drugs and surgery), each claiming to offer a weight loss solution. Some will lose weight but most fail and only a very few will maintain their loss. The vast majority will gain back all the weight they lost, and then some. Why? These books and programs don't work for one very simple reason: they don't effectively address the emotional aspect of an unhealthy relationship with food.Imagine a weight loss program that tells you to put your feet up and relax deeply every day for 25 minutes while you listen to your self-hypnosis recording.Imagine that while you relax, persistent cravings become healthy habits.Imagine that every time you listen, your cortisol levels normalize and belly fat melts away. Bestandsnummer des Verkäufers LU-9781600377730
Anzahl: Mehr als 20 verfügbar
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Lighten Up: Win at Losing: A Dynamic Program to Lose Weight and Gain Health Now
Verlag:
Morgan James Publishing llc, 2011
ISBN 10: 1600377734
ISBN 13: 9781600377730
Neu
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Lighten Up : Win at Losing : A Dynamic Program to Lose Weight and Gain Health Now
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Taschenbuch. Zustand: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In the US, millions of people spend billions of dollars on books, programs, drugs,or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier and unhealthier by the minute. None of the above fully addresses the core issue with weight and that is: why are we so hungry Where do these cravings come from and how do we become craving free and empowered in our food choices Lighten Up! Win At Losing gives the reader basic information about food (most of what we eat doesn't nourish) and then it fosters the mind shift necessary for a new relationship with food. Bestandsnummer des Verkäufers 9781600377730
Anzahl: 1 verfügbar
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Lighten Up! Win at Losing (Paperback or Softback)
Verlag:
Morgan James Publishing 2/1/2011, 2011
ISBN 10: 1600377734
ISBN 13: 9781600377730
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Paperback or Softback. Zustand: New. Lighten Up! Win at Losing 0.31. Book. Bestandsnummer des Verkäufers BBS-9781600377730
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