Ten Minutes to Deep Meditation Techniques that Reduce Stress and Relieve Anger, Anxiety & Depression - Softcover

Cavallaro, Michael

Softcover

ISBN 10: 1601385862 ISBN 13: 9781601385864

Verlag: Atlantic Publishing Group Inc, 2014

Über diesen Titel

Reseña del editor:

Gives a full primer on meditation and helps the reader develop his or her own personalized meditation program for the reduction of stress and toxic emotions, in a book that also discusses the benefits of combining meditation and yoga practices. Original.

Biografía del autor:

Michael J. Cavallaro was born in New Hyde Park, New York, and was educated at Villanova University. Following his years as an editor with HarperCollins Publishers, he has worked as a freelance writer for commercial business. This is his third book.

Über diese Auflage

• Verlag: Atlantic Publishing Group Inc
• Erscheinungsdatum: 2014
• ISBN 10: 1601385862
• ISBN 13: 9781601385864
• Einband: Tapa blanda
• Anzahl der Seiten: 288