Triathlete Magazine's Guide to Finishing Your First Triathlon - Softcover

Murphy, T. J.

Softcover

ISBN 10: 160239234X ISBN 13: 9781602392342

Verlag: Skyhorse, 2008

Inhaltsangabe

Here T. J. Murphy, a longtime triathlete and Editor-in-Chief of Triathlete Magazine, offers the aspiring triathlete a clear and simple pathway that will guide him or her toward experiencing the ultimate fitness lifestyle, culminating with the successful completion of a first triathlon. Beginning with the creation of an athlete's mindset, the author guides the reader through essential techniques for swimming, biking, and running, as well as topics such as nutrition, equipment, and racing. Readers will learn how to create a training schedule and eventually enter and participate in an entry-level triathlon. Even the most unrepentant couch potato can be transformed into a triathlete with this inspiring companion and training partner.

Details zur Ausgabe

• Verlag: Skyhorse
• Erscheinungsdatum: 2008
• Sprache: Englisch
• ISBN 10: 160239234X
• ISBN 13: 9781602392342
• Einband: Taschenbuch
• Anzahl der Seiten: 176
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: GPSR Kontakt; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Deutschland