The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall M.D. - Hardcover

Nelson, Randa; Nelson, Nina

Hardcover

ISBN 10: 1602865655 ISBN 13: 9781602865655

Verlag: Hachette Book Group, 2018

Inhaltsangabe

From YouTube rising stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin.

The Clear Skin Diet is the natural and safe solution to banish acne and remain acne-free for good. The vegan diet, developed by twin actors and social media stars Nina and Randa Nelson (whose careers and personal lives were nearly destroyed by out of control acne) teaches people how to naturally conquer acne once and for all.

Before they created The Clear Skin Diet, Nina and Randa and-tried nearly everything to deal with their acne-expensive facials, lotions, antibiotics, and other painful procedures. Several doctors told them their only hope for recovery was Accutane. So they decided to try to deal with their problem from the inside out-by changing their diet. Their dietary intervention worked, and there has been no stopping them since.

The girls now share the good news about how they achieved beautiful skin without drugs with millions of people across the world, many of whom write regularly with their own heart-warming success stories.

The recipes Nina and Randa created for The Clear Skin Diet are based on diets eaten by a variety of people around the world who have no acne in their society, such as Papua New Guinea, Eastern Paraguay, and rural South Africa. The food is healthy, starch-based, low-fat, inexpensive, and delicious. An acne solution and easy diet, all in one.

Über diesen Titel

Über die Autorin bzw. den Autor

Natives of Los Angeles and life-long vegans Nina and Randa were raised in the San Fernando Valley and attended Sierra Canyon School and Chaminade Prep School. They paused their college career at California State University at Northridge by taking a year off to pursue work in acting and social media. They've been busy building a successful social media presence and acting careers since.
http://www.ninaandranda.com/

Details zur Ausgabe

• Verlag: Hachette Book Group
• Erscheinungsdatum: 2018
• ISBN 10: 1602865655
• ISBN 13: 9781602865655
• Einband: Tapa dura
• Sprache: Englisch
• Anzahl der Seiten: 224