The Diabetes DTOUR Diet Cookbook: 200 Undeniably Delicious Recipes to Balance Your Blood Sugar and Melt Away Pounds - Hardcover

Quinn, Barbara; Editors Of Prevention Magazine

Hardcover

ISBN 10: 1605295655 ISBN 13: 9781605295657

Verlag: Rodale Books, 2010

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Reseña del editor

The breakthrough programme for fighting diabetes is back with a collection of recipes that tackle the dual challenges of weight gain and high blood sugar-deliciously! Since The Diabetes DTOUR Diet debuted in 2009, tens of thousands of people have embraced its unorthodox philosophy that certain foods - or, more precisely, certain nutrients in those foods, can rev up the body's fat-burning furnace while reining in blood sugar levels. Now DTOUR veterans and newcomers alike have even more ways to eat DTOUR-style. "The Diabetes DTOUR Diet Cookbook" offers 200 all-new recipes, each brimming with a generous helping of one or more of the fat-blasting, blood sugar-slashing nutrients known as the Fat-Fighting 4. This title also includes: The DTOUR Dozen - 12 foods that rank as top-notch sources of the Fat-Fighting 4; 14 days of DTOUR menus, with 3 meals and 2 snacks per day; and, convenience foods and other products that meet DTOUR's nutritional standards.

Biografía del autor

BARBARA QUINN, MS, RD, CDE, is a full-time clinical dietitian and certified diabetes educator for the Community Hospital of Monterey Peninsula in Monterey, CA. PREVENTION(R) is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of nearly 11 million.

Über diese Auflage

• Verlag: Rodale Books
• Erscheinungsdatum: 2010
• ISBN 10: 1605295655
• ISBN 13: 9781605295657
• Einband: Tapa dura
• Anzahl der Seiten: 352