I Hate It When Exercise Is the Answer: A Fitness Program for the Soul - Softcover

Emily Watts

 
9781606411070: I Hate It When Exercise Is the Answer: A Fitness Program for the Soul
Softcover
ISBN 10: 1606411071 ISBN 13: 9781606411070
Verlag: Deseret Book, 2009

Inhaltsangabe

Don t you just hate it when, no matter what your ailment, the prescription always seems to be exercise? Why is that? It s because you can t change the facts, and the sad fact is that exercise is what really works in a lot of cases. So, if you can t beat em, join em! In her fitness program for the soul, Emily Watts offers a month s worth of less- conventional exercises, including: Unsightly Sock Lines: An Exercise in Keeping It Real, The Wrong Bus: An Exercise in Forgiving, How to Schedule an Unsavory Medical Procedure: An Exercise in Practicing Discipline, and 28 more. Each chapter includes a try- thisat- home idea for how you can put the principle into practice. Laughing and learning they re two of Emily s favorite things, and with this little book you ll do plenty of both.

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Verlag
Deseret Book
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
1606411071
ISBN 13 
9781606411070
Einband
Taschenbuch
Kontakt zum Hersteller
Nicht verfügbar
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