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Chasing Great: Small Habits. Extraordinary Results - Softcover

Bannister, Rod

 
9781606497821: Chasing Great: Small Habits. Extraordinary Results

Inhaltsangabe

You feel it, that quiet pull to be better but you’re stuck in cycles of inconsistency, distraction, or underperformance. If you’re done drifting and ready to take control, this book shows you how.

Chasing Great is a straight-talking guide to building real performance on your terms. Drawing on decades in elite sport, coaching, and leadership, Rod Bannister cuts through the noise and focuses on what actually works: Disciplined habits, intentional choices, and standards that hold under pressure.

Each short chapter delivers a clear principle, a real-world insight, and three practical actions you can apply immediately. This isn’t theory, it’s a system for building momentum. Whether you’re an athlete, professional, or someone refusing to settle, this book gives you the tools to move forward with purpose and clarity.

After reading this book, you will be able to:

  • Apply consistent habits that drive performance
  • Understand what separates high performers
  • Improve focus, discipline, and resilience
  • Implement simple systems for lasting results

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Über die Autorin bzw. den Autor

Rod Bannister is a performance coach, leader, and author of Fitness from the Inside Out. A dual international in squash and cricket, he has represented New Zealand and competed globally, winning six national squash titles. He has coached and led programs across Australasia, Europe, and the USA, including roles within high performance environments. Beyond sport, Rod has held senior leadership roles with Konica Minolta and Coca-Cola Amatil and holds a Postgraduate Diploma in Management Studies from the University of Waikato. A certified life coach, Rod specializes in performance, mindset, and leadership, helping others turn potential into results.

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