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Coaches Guide to Cross Country and Track and Field: Training Cycles

Monty Steadman

 
9781606793138: Coaches Guide to Cross Country and Track and Field: Training Cycles

Inhaltsangabe

This user-friendly resource outlines a comprehensive system for developing a united cross country and track and field program. The emphasis is on a program that is organized around the efficient utilization of coaching staff, athletes, and facilities. The book offers a detailed description of a typical yearly coaching cycle, starting with pre-cross country in the summer, moving through the school year, and culminating with the state track and field meet in June.

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