PAVING the Path to Wellness Workbook - Softcover

Beth Frates

 
9781606795507: PAVING the Path to Wellness Workbook
Softcover
ISBN 10: 1606795503 ISBN 13: 9781606795507
Verlag: Healthy Learning, 2021

Inhaltsangabe

PAVING the Path to Wellness Workbook is an easy-to-follow resource for anyone who wants to improve their overall well-being. In a step-by-step manner, this exceptional book explains how to make small lifestyle-related, health-enhancing changes—one step at a time. Featuring principles that are foundational for treating, as well as preventing, numerous health conditions, including from heart disease, diabetes, hypertension, and obesity, PAVING the Path to Wellness Workbook shares perspectives from three highly respected physicians, provides a wealth of important facts, and offers a compelling array of practical self-reflection exercises. The book details 12 specific steps--involving the body, mind, and spirit--that collectively empower individuals to achieve their goals of enjoying a happier and healthier life. PAVING the Path to Wellness Workbook is a must-have resource for healthcare providers and patients alike.

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Verlag
Healthy Learning
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
1606795503
ISBN 13 
9781606795507
Einband
Taschenbuch
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