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Living with Your Body and Other Things You Hate: Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy - Softcover
Inhaltsangabe
The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction.
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Über die Autorin bzw. den Autor
Emily K. Sandoz, PhD, is a clinical psychologist and behaviour analyst who specialize in treating clients using acceptance and commitment therapy. She received her doctorate from the University of Mississippi, and she lives and works in New Orleans, LA.
Kelly G. Wilson, PhD, is on the faculty of the Psychology Department at the University of Mississippi. He is co-author of Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change, Terapia de Aceptión y Compromiso: Un Tratamiento Conductual Centrado en los Valores, Acceptance andCommitment Therapy for Chronic Pain, as well as over 45 articles and chapters on related basic and applied issues.
His work includes the investigation of acceptance, mindfulness, and values-oriented strategies in the treatment of an variety of problems in living as well as in the basic behavioural science underlying therapeutic change. A complete listing of publications and other academic activities can be found in Wilson's vita on his academic website.
Troy DuFrene is a writer who specializes in psychology. He is co-author of Coping with OCD, Mindfulness for Two, and Things Might Go Terribly, Horribly Wrong. He divides his time between the San Francisco Bay Area and Austin, TX.
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Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy
Verlag:
New Harbinger Publications, 2014
ISBN 10: 1608821048
ISBN 13: 9781608821044
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Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy
Verlag:
New Harbinger Publications, 2014
ISBN 10: 1608821048
ISBN 13: 9781608821044
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_477515054
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Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy
Verlag:
New Harbinger Publications, 2014
ISBN 10: 1608821048
ISBN 13: 9781608821044
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Zustand: good. A book that has been read but is in overall good condition. Very minimal wear damage to the cover including scuff marks, but no major holes or tears. The dust jacket if applicable may not be included. Binding may have minimal wear. The majority of pages are undamaged with minimal creasing or tearing. May have minimal pencil underlining and or highlighting of text and possible small amounts of writing. No missing pages. May have some light marks on the page edges or a remainder mark. May have pale yellow yellowed pages. Fast Shipping, safe and secure mailers. Stock photo used. Bestandsnummer des Verkäufers FWV.1608821048.G
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Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy
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Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy
Verlag:
New Harbinger Publications, 2014
ISBN 10: 1608821048
ISBN 13: 9781608821044
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_479590453
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Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy
Verlag:
New Harbinger Publications, 2014
ISBN 10: 1608821048
ISBN 13: 9781608821044
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Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_471139409
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Living with Your Body and Other Things You Hate : Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy
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New Harbinger Publications, 2014
ISBN 10: 1608821048
ISBN 13: 9781608821044
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Living with Your Body and Other Things You Hate (Paperback)
Verlag:
New Harbinger Publications, Oakland, CA, 2014
ISBN 10: 1608821048
ISBN 13: 9781608821044
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Paperback. Zustand: new. Paperback. It's no secret that body image dissatisfaction has reached epidemic levels, but what's less often understood is the effect that these unhealthy views about one's body can have on a person's overall mental health, body image problems are often at the root of social anxiety . This book takes a unique approach to addressing readers' struggles with their body image, as readers will not find the typical soothing arguments that their perceptions are wrong, and that their thoughts are irrational. Instead, readers learn to live with the reality that these often painful thoughts and beliefs about themselves will arise from time to time, and discover new ways of managing these thoughts without allowing them to dominate their lives. The assessments within, help readers to realize what body image difficulties have cost them and encourages them to choose a purpose for life that is more important. The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781608821044
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Living with Your Body and Other Things You Hate
Verlag:
New Harbinger Publications, US, 2014
ISBN 10: 1608821048
ISBN 13: 9781608821044
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Paperback. Zustand: New. It's no secret that body image dissatisfaction has reached epidemic levels, but what's less often understood is the effect that these unhealthy views about one's body can have on a person's overall mental health, body image problems are often at the root of social anxiety . This book takes a unique approach to addressing readers' struggles with their body image, as readers will not find the typical soothing arguments that their perceptions are wrong, and that their thoughts are irrational. Instead, readers learn to live with the reality that these often painful thoughts and beliefs about themselves will arise from time to time, and discover new ways of managing these thoughts without allowing them to dominate their lives. The assessments within, help readers to realize what body image difficulties have cost them and encourages them to choose a purpose for life that is more important. The book also includes a companion CD with guided audio mindfulness meditations and printable worksheets. Bestandsnummer des Verkäufers LU-9781608821044
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Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy
Verlag:
New Harbinger Publications, 2014
ISBN 10: 1608821048
ISBN 13: 9781608821044
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Soft cover
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Soft cover. Zustand: As New. 1st Edition. Has name written on flyleaf. Photo is the book you will receive. In very good condition with nominal wear, a tight binding and pristine text. Bestandsnummer des Verkäufers 006840
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