A book of Taoist meditations that can help readers with bipolar disorder centre themselves before bipolar episodes.
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C. Alexander Simpkins, PhD and Annellen M. Simpkins, PhD are San Diego psychologists who integrate meditation, hypnosis, and neuroscience with psychotherapy. They have authored twenty-five books on these topics, many of them award-winning bestsellers with multiple foreign translations. They present workshops around the United States to help people use meditation and hypnosis for lasting mind-brain-body change. They have performed research on these methods and have worked with people of all ages in private practice for thirty-five years.
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