The Lean Belly Prescription: The Fast and Foolproof Diet & Weight Loss Plan from America's Top Urgent-Care Doctor - Hardcover

Stork M.D., Travis

Hardcover

ISBN 10: 1609610237 ISBN 13: 9781609610234

Verlag: Rodale Incorporated, 2010

Inhaltsangabe

Book by Stork MD Travis Peter Moore

Über diesen Titel

Reseña del editor

Dr. Travis Stork, teams up with award-winning "Men's Health" editor Peter Moore to deliver a personalized prescription for readers looking to shrink their bellies and their health risks. Among the slimming strategies they offer are: the lean belly prescription foods that trim fat and improve health at the same time; the whole-life exercise plan that builds fat-burning potential into every minute of the day; and, two-second tips that guide readers through the key weight-loss tipping points of the day and help them navigate their way to the lighter side of the scale. "The Lean Belly Prescription" is just what the doctor ordered for a thinner waist and a longer, happier life.

Biografía del autor

TRAVIS STORK, MD, is cohost of The Doctors and a physician in the Vanderbilt Medical Center ER. He lives in Nashville and Los Angeles. PETER MOORE is editor of Men's Health. He divides his time between the magazine's Emmaus, PA, and New York City offices.

Über diese Auflage

• Verlag: Rodale Incorporated
• Erscheinungsdatum: 2010
• ISBN 10: 1609610237
• ISBN 13: 9781609610234
• Einband: Tapa dura
• Anzahl der Seiten: 288