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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers - Softcover
Inhaltsangabe
A revised edition of the ultimate week-by-week training journal for runners of all abilities— from the top experts in the sport
Runner's World Training Journal - by the Editors of Runner's World - provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year's worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes—s well as weekly doses of information on training, nutrition, and injury prevention—eaders can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records.
The only runner's training journal with full-color photos throughout and top-notch tips from the experts at Runner's World, this handsomely redesigned journal provides:
• Smear-proof paper and a handy spiral binding for ease of use
• A mple space for readers to record facts about each day's run—including route, distance, time, and cross-training—and to note how they felt at the time
• A Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily
• Advice for runners on how to analyze their data and set new goals for the next year
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Über die Autorin bzw. den Autor
RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million.
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
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Runner's World Training Journal
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Runner's World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
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Runner's World Training Journal
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Spiral-bound. Zustand: Very Good. Runner's World Training Journal This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9781609618544
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Runner's World Training Journal : A Daily Dose of Motivation, Training Tips and Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
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Runner's World Training Journal : A Daily Dose of Motivation, Training Tips and Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
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Softcover
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Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 10874587-6
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Runner's World Training Journal : A Daily Dose of Motivation, Training Tips and Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Verlag:
Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
Gebraucht
Softcover
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Runner's World Training Journal
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Runner?s World Training Journal
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Zustand: New. 2012. 3rd Edition. Spiral-bound. Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals. Editor(s): Editors of Runner's World. Num Pages: 208 pages, 100 colour photographs. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 225 x 171 x 13. Weight in Grams: 398. . . . . . Bestandsnummer des Verkäufers V9781609618544
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Runner's World Training Journal : A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Runners to Competitive Racers
Verlag:
Rodale Incorporated Mai 2012, 2012
ISBN 10: 1609618548
ISBN 13: 9781609618544
Neu
Taschenbuch
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Taschenbuch. Zustand: Neu. Neuware - A revised edition of the ultimate week-by-week training journal for runners of all abilities from the top experts in the sport Runner's World Training Journal - by the Editors of Runner's World - provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year's worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notess well as weekly doses of information on training, nutrition, and injury preventioneaders can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records. The only runner's training journal with full-color photos throughout and top-notch tips from the experts at Runner's World, this handsomely redesigned journal provides: Smear-proof paper and a handy spiral binding for ease of use A mple space for readers to record facts about each day's runincluding route, distance, time, and cross-trainingand to note how they felt at the time A Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily Advice for runners on how to analyze their data and set new goals for the next year. Bestandsnummer des Verkäufers 9781609618544
Anzahl: 2 verfügbar