The Raw Truth Recharge: Raw Truth Recharge: 7 Truths to Health and Fitness: 7 Truths to Health and Fitness: The Essential Guide to Faith, Family, Food, Fitness - Softcover

Raugh, Robbie

Softcover

ISBN 10: 1610364031 ISBN 13: 9781610364034

Verlag: Bridge-Logos, Inc., 2019

Inhaltsangabe

The Raw Truth Recharge 7 Truths about Faith, Family, Food, Fitness, Detox, Sleep and Stress Management. It's the essential guide to health and fitness - mentally, physically, emotionally and spiritually. 

You will increase your energy, decrease your body fat, Increase your muscle mass, stabilize your blood sugar, get mentally, physically and Spiritually fit with The Raw Truth Recharge.  This book is the whole package - complete with recipes and truths from soup to nuts for your mind, body and spirit!

To be healthy and fit is not just about exercising and eating right, although those things are important.  God wants us to be proactive about taking care of our "Temporary Earth Suit" or "mobile home" with the right motives, so we can accomplish His purpose for our lives. 

Robbie has inspired and helped thousands of people over a 40-year span to turn their health, fitness and life around with her faith filled signature programs.  She shares all of her expertise and secrets right in this new book!

Endorsements:

Jill Kelly, Best Selling Author and wife of NFL Hall of Fame Jim Kelly.
 
Erin Kelly, Best Selling Author and daughter of NFL Hall of Fame Jim Kelly.
 
Joshua Rosenthal, MScEd, Founder/Director, Institute for Integrative Nutrition.

WATCH AUTHOR VIDEO HERE:

Video Link: http://www.bridgelogos.com/videos/the-raw-truth-recharge


 

Über diesen Titel

Über die Autorin bzw. den Autor

Robbie Raugh, RN is an International Fitness Expert with 40 years experience.   She's helped thousands of people transform their health and life with her 7 Truths and motivational techniques.  She's the host of The Raw Truth featured weekly on ESPN radio and WDCX radio world-wide and is also a regular on ABC TV.  She's the featured instructor of 4 Exercise Videos, a mother, wife and passionate follower of Christ.

Details zur Ausgabe

• Verlag: Bridge-Logos, Inc.
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1610364031
• ISBN 13: 9781610364034
• Einband: Tapa blanda
• Anzahl der Seiten: 258
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar