NSCA-CPT Exam Secrets Study Guide: NSCA-CPT Test Review for the National Strength and Conditioning Association - Certified Personal Trainer Exam (Mometrix Secrets Study Guides) - Softcover

Softcover

ISBN 10: 1610723244 ISBN 13: 9781610723244

Verlag: MOMETRIX MEDIA LLC, 2018

Inhaltsangabe

Mometrix Test Preparation's Secrets of the NSCA-CPT(R)* Exam Study Guide is the ideal prep solution for anyone who wants to pass their NSCA - Certified Personal Trainer(R) Exam. The exam is extremely challenging, and thorough test preparation is essential for success. Our study guide includes: * Practice test questions with detailed answer explanations * Tips and strategies to help you get your best test performance * A complete review of all NSCA-CPT test sections * Anatomy and Kinesiology * Client Consultation and Fitness Assessment * Program Planning * Techniques of Exercise * Safety, Emergency Procedures, and Legal Issues * NSCA-CPT(R) and NSCA - Certified Personal Trainer(R) are registered trademarks of the National Strength and Conditioning Association. Neither this publication nor the publisher have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. The Mometrix guide is filled with the critical information you will need in order to do well on your NSCA-CPT exam: the concepts, procedures, principles, and vocabulary that the National Strength & Conditioning Association (NSCA) Certification Commission expects you to have mastered before sitting for your exam. The Anatomy and Kinesiology section covers: * Nervous System * Major Muscles * Major Bones * Spinal Curvature The Client Consultation and Fitness Assessment section covers: * Meeting Clients * Fitness Assessment * Prescreening Clients * Communication The Program Planning section covers: * Needs Analysis * Exercise Selection * Long-Term Planning * Training Models The Techniques of Exercise section covers: * Proper Lifting Techniques * Weight-Lifting Limits * Various Lift Forms The Safety, Emergency Procedures, and Legal Issues section covers: * CPR and AED Use * Basic First Aid * Common Injuries * Negligence ...and much more! Our guide is full of specific and detailed information that will be key to passing your exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The Mometrix NSCA-CPT study guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language. Any test prep guide is only as good as its practice questions and answer explanations, and that's another area where our guide stands out. The Mometrix test prep team has provided plenty of NSCA-CPT practice test questions to prepare you for what to expect on the actual exam. Each answer is explained in depth, in order to make the principles and reasoning behind it crystal clear. We've helped hundreds of thousands of people pass standardized tests and achieve their education and career goals. We've done this by setting high standards for Mometrix Test Preparation guides, and our Secrets of the NSCA-CPT(R)* Exam Study Guide is no exception. It's an excellent investment in your future. Get the NSCA-CPT review you need to be successful on your exam.

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***Includes Practice Test Questions*** Get the test prep help you need to be successful on the NSCA-CPT test. The NSCA-CPT Exam is extremely challenging and thorough test preparation is essential for success. Secrets of the NSCA-CPT Exam Study Guide is the ideal prep solution for anyone who wants to pass the NSCA-CPT exam. Not only does it provide a comprehensive guide to the NSCA-CPT Exam as a whole, it also provides practice test questions as well as detailed explanations of each answer. Secrets of the Secrets of the NSCA-CPT Exam Study Guide includes: A thorough review for the National Strength and Conditioning Association - Certified Personal Trainer Exam, A breakdown of body composition, An analysis of males vs. females, An examination of the respiratory system, A guide to energy production, A breakdown of the circulatory system, An analysis of nutrition, A guide to wellness, An in-depth look at ergogenic aids, A breakdown of the skeletal system, A guide to key points of the muscular system, An in-depth look at circuit training, A breakdown of different fitness tips, An analysis of testing flexibility, Comprehensive practice questions with detailed answer explanations. It's filled with the critical information you'll need in order to do well on the test: the concepts, procedures, principles, and vocabulary that the National Strength Conditioning Association (NSCA) Certification Commission expects you to have mastered before sitting for the exam. The Body Composition section covers: BMI, Body Composition. The Respiratory Review section covers: Minute ventilation, Residual lung volume, Total lung capacity. The Circulatory System section covers: Course of circulation, The H

Details zur Ausgabe

• Verlag: MOMETRIX MEDIA LLC
• Erscheinungsdatum: 2018
• ISBN 10: 1610723244
• ISBN 13: 9781610723244
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 160
• Herausgeber: Nsca-CPT Exam Secrets Test Prep
• Kontakt zum Hersteller: Nicht verfügbar