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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure - Softcover
Inhaltsangabe
Find out how to make incredible, filling and delicious meals following the DASH Diet, named the #2 best diet by U.S. News and World Report's experts.
Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.
QUICK AND HEARTY BREAKFASTS
• Berry Banana Green Smoothie
• Veggie Frittata with Caramelized Onions
ENERGY-BOOSTING LUNCHES
• Mexican Summer Salad
• Chicken Fajita Wraps
FAST AND FABULOUS SNACKS
• Roasted Zucchini Crostini Dip
• Grilled Sweet Potato Steak Fries
SATISFYINGLY DELICIOUS DINNERS
• Turkey Meatballs in Marinara Sauce
• Ginger-Apricot Chicken Skewers
TASTY AND WHOLESOME DESSERTS
• Grilled Peaches with Ricotta Stuffing and Balsamic Glaze
• Mini Cheesecakes with Vanilla Wafer Almond Crust
Named the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy.
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Über die Autorin bzw. den Autor
Dr. Mariza Snyder and Dr. Lauren Clum run The Specific Chiropractic Center in Oakland, California, where they focus on helping people to realize their own healing capacity. The two both graduated from Life Chiropractic College West in Hayward, CA and began practicing together in 2009. They both live in San Leandro, CA.
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND HEARTY BREAKFASTS- Berry Banana Green Smoothie- Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES- Mexican Summer Salad- Chicken Fajita WrapsFAST AND FABULOUS SNACKS- Roasted Zucchini Crostini Dip- Grilled Sweet Potato Steak FriesSATISFYINGLY DELICIOUS DINNERS- Turkey Meatballs in Marinara Sauce- Ginger-Apricot Chicken SkewersTASTY AND WHOLESOME DESSERTS- Grilled Peaches with Ricotta Stuffing and Balsamic Glaze- Mini Cheesecakes with Vanilla Wafer Almond CrustNamed the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy. Bestandsnummer des Verkäufers 00109712932
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND HEARTY BREAKFASTS- Berry Banana Green Smoothie- Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES- Mexican Summer Salad- Chicken Fajita WrapsFAST AND FABULOUS SNACKS- Roasted Zucchini Crostini Dip- Grilled Sweet Potato Steak FriesSATISFYINGLY DELICIOUS DINNERS- Turkey Meatballs in Marinara Sauce- Ginger-Apricot Chicken SkewersTASTY AND WHOLESOME DESSERTS- Grilled Peaches with Ricotta Stuffing and Balsamic Glaze- Mini Cheesecakes with Vanilla Wafer Almond CrustNamed the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy. Bestandsnummer des Verkäufers 00107139463
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND HEARTY BREAKFASTS- Berry Banana Green Smoothie- Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES- Mexican Summer Salad- Chicken Fajita WrapsFAST AND FABULOUS SNACKS- Roasted Zucchini Crostini Dip- Grilled Sweet Potato Steak FriesSATISFYINGLY DELICIOUS DINNERS- Turkey Meatballs in Marinara Sauce- Ginger-Apricot Chicken SkewersTASTY AND WHOLESOME DESSERTS- Grilled Peaches with Ricotta Stuffing and Balsamic Glaze- Mini Cheesecakes with Vanilla Wafer Almond CrustNamed the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy. Bestandsnummer des Verkäufers 00106899242
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
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Zustand: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. Bestandsnummer des Verkäufers EVV.1612430473.G
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
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Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.1612430473.VG
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Verlag:
Ulysses Press (edition 1st ptg.), 2012
ISBN 10: 1612430473
ISBN 13: 9781612430478
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
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Zustand: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Bestandsnummer des Verkäufers GWV.1612430473.G
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Anbieter: Greenworld Books, Arlington, TX, USA
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Zustand: acceptable. Fast Free Shipping â" A well-loved copy with text fully readable and cover pages intact. May display wear such as writing, highlighting, bends, folds or library marks. Still a complete and usable book. Bestandsnummer des Verkäufers GWV.1612430473.A
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The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Fair. The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND HEARTY BREAKFASTS- Berry Banana Green Smoothie- Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES- Mexican Summer Salad- Chicken Fajita WrapsFAST AND FABULOUS SNACKS- Roasted Zucchini Crostini Dip- Grilled Sweet Potato Steak FriesSATISFYINGLY DELICIOUS DINNERS- Turkey Meatballs in Marinara Sauce- Ginger-Apricot Chicken SkewersTASTY AND WHOLESOME DESSERTS- Grilled Peaches with Ricotta Stuffing and Balsamic Glaze- Mini Cheesecakes with Vanilla Wafer Almond CrustNamed the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy. Bestandsnummer des Verkäufers CIN1612430473A
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Beispielbild für diese ISBN
The DASH Diet Cookbook: Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND HEARTY BREAKFASTS- Berry Banana Green Smoothie- Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES- Mexican Summer Salad- Chicken Fajita WrapsFAST AND FABULOUS SNACKS- Roasted Zucchini Crostini Dip- Grilled Sweet Potato Steak FriesSATISFYINGLY DELICIOUS DINNERS- Turkey Meatballs in Marinara Sauce- Ginger-Apricot Chicken SkewersTASTY AND WHOLESOME DESSERTS- Grilled Peaches with Ricotta Stuffing and Balsamic Glaze- Mini Cheesecakes with Vanilla Wafer Almond CrustNamed the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy. Bestandsnummer des Verkäufers CIN1612430473VG
Gebraucht kaufen
EUR 5,94
Versand gratis
Versand innerhalb von USA
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Anzahl: 1 verfügbar