Verwandte Artikel zu Ultimate Booty Workouts: Exercises to Build, Lift and...

Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt - Softcover

Grand, Tamara

 
9781612432786: Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt
Softcover
ISBN 10: 1612432786 ISBN 13: 9781612432786
Verlag: Ulysses Press, 2014

Inhaltsangabe

BUILD A SEXY BACKSIDE

Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at―its strong glutes and hamstrings will help:

• accelerate fat loss
• improve posture
• decrease back, hip & knee pain
• tighten and flatten abs

Packed with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Tamara Grand lives in beautiful British Columbia, Canada with her husband, three children, a ginger cat and a large stash of hand-dyed yarn. She works as a BRRPA Certified Personal Trainer and group fitness instructor and enjoys pushing her clients and class participants out of their comfort zones. She is the author of the popular fitness and healthy lifestyle blog, Fitknitchick.com, where she regularly shares free workouts, exercise tricks, clean eating recipes and motivational tips.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Ulysses Press
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
1612432786
ISBN 13 
9781612432786
Einband
Taschenbuch
Anzahl der Seiten
144
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
KreGa Onlinehandel GmbH
4950000000000
info@krega-onlinehandel.de

Birkenweg 31
Brakel
33034
Deutschland