Protein Powder Cooking... Beyond the Shake: 200 Delicious Recipes to Supercharge Every Dish with Whey, Soy, Casein and More - Softcover

Nielsen, Courtney

 
9781612435244: Protein Powder Cooking... Beyond the Shake: 200 Delicious Recipes to Supercharge Every Dish with Whey, Soy, Casein and More
Softcover
ISBN 10: 1612435246 ISBN 13: 9781612435244
Verlag: Bookpack Inc, 2016

Inhaltsangabe

DITCH BORING SHAKES FOR QUICK AND HEARTY PROTEIN-PACKED BAKED TREATS THAT BOOST METABOLISM AND BUILD MUSCLE

The 200 quick-and-easy recipes in this book provide a clever and delicious way to supercharge your diet with protein-packed meals, snacks and desserts. Unleashing the amazing benefits of protein powder to increase energy, build muscle and boost weight loss, the recipes draw on a variety of proteins and powder flavors for tasty items such as:

-Sweet Potato Pancakes
-Peaches and Cream Smoothie
-Chocolate Banana Nut Bread
-Baked Buttery Dumplings
-Bacon and Shallot Rolls
-Quick Homemade Tomato Sauce
-Caramel Raisin Bread Pudding
-Fig Walnut Coffee Cake

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Über die Autorinnen und Autoren

Courtney K. Nielsen is a recipe blogger and fitness professional from Arizona. She is an AFAA-certified personal trainer and group fitness instructor, and has been creating healthy and delicious recipes for her blog, FitCakes, at FitCakery.com since 2011. When she isn’t developing new recipes or teaching her indoor cycling class, she is challenging herself to lift heavier weights at the gym, cooking for her friends and family, or playing with her cat, Bean, and dog, Chase. Nielsen lives in Tucson, AZ.


Courtney K. Nielsen is a recipe blogger and fitness professional from Arizona. She is an AFAA-certified personal trainer and group fitness instructor, and has been creating healthy and delicious recipes for her blog, FitCakes, at FitCakery.com since 2011. When she isn&;t developing new recipes or teaching her indoor cycling class, she is challenging herself to lift heavier weights at the gym, cooking for her friends and family, or playing with her cat, Bean, and dog, Chase. Nielsen lives in Tucson, AZ.

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Verlag
Bookpack Inc
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
1612435246
ISBN 13 
9781612435244
Einband
Tapa blanda
Anzahl der Seiten
226
Kontakt zum Hersteller
Nicht verfügbar
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