Experience the life-changing magic of self-love!
You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including:
• Interactive Activities
explore a variety of fun and creative ways to love yourself
• Reflection Prompts
unpack your experiences and connect them to new lessons
• Helpful Advice
deepen your understanding of self-love and utilize it in the real world
Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
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Dr. Shainna Ali is a mental health counselor, educator, and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of The Self-Love Workbook, The Self-Love Workbook for Teens, and Luna Finds Love Everywhere, and the owner of Integrated Counseling Solutions, a counseling and consulting practice in Orlando, Florida. In her practice, she uses a strengths-based approach that empowers clients on their journey of self-love. Within the field of mental health, her areas of expertise include exploring identity and culture, fostering emotional intelligence, healing from trauma, and utilizing creative counseling methods. When she isn’t working, she invests in her self-love by practicing yoga, spending time with her loved ones, teaching dance, or exploring the world.
Dr. Ali enjoys advocating for the importance of self-love and mental health at workshops and presentations, in the media, and through her Psychology Today–hosted blog, A Modern Mentality. She serves on the board for the Mental Health Association of Central Florida, has been named 30 under 30 by her alma mater, The University of Central Florida, highlighted as an emerging leader by the Association of Counselor Education and Supervision, and honored with the Pete Fischer Humanitarian Award by the Florida Counseling Association.
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Good. Experience the life-changing magic of self-love! You need love from yourself just as much as from others. When you're struggling with low self-worth, lack of confidence, imposter syndrome or even negative self-talk, it's difficult to thrive. It's time to build lasting self-esteem and transform your mindset, emotions, and overall perspective! This guided self-help workbook helps you identify your unique needs and goals while learning how to embrace and love your authentic self. Inside, you'll find a range of practical, proven tools, including: * Interactive self-care exercises Explore fun and creative methods to nurture your inner self * Reflective journaling prompts Unpack past experiences and uncover new insights * Expert self-love guidance Strengthen your understanding and apply it in daily life Self-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It's time to let go of self-doubt and inner criticism. It's time to love yourself. Bestandsnummer des Verkäufers 00108719096
Anzahl: 14 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Very Good. Experience the life-changing magic of self-love! You need love from yourself just as much as from others. When you're struggling with low self-worth, lack of confidence, imposter syndrome or even negative self-talk, it's difficult to thrive. It's time to build lasting self-esteem and transform your mindset, emotions, and overall perspective! This guided self-help workbook helps you identify your unique needs and goals while learning how to embrace and love your authentic self. Inside, you'll find a range of practical, proven tools, including: * Interactive self-care exercises Explore fun and creative methods to nurture your inner self * Reflective journaling prompts Unpack past experiences and uncover new insights * Expert self-love guidance Strengthen your understanding and apply it in daily life Self-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It's time to let go of self-doubt and inner criticism. It's time to love yourself. Bestandsnummer des Verkäufers CIN1612438660VG
Anzahl: 2 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Paperback. Zustand: Fair. Experience the life-changing magic of self-love! You need love from yourself just as much as from others. When you're struggling with low self-worth, lack of confidence, imposter syndrome or even negative self-talk, it's difficult to thrive. It's time to build lasting self-esteem and transform your mindset, emotions, and overall perspective! This guided self-help workbook helps you identify your unique needs and goals while learning how to embrace and love your authentic self. Inside, you'll find a range of practical, proven tools, including: * Interactive self-care exercises Explore fun and creative methods to nurture your inner self * Reflective journaling prompts Unpack past experiences and uncover new insights * Expert self-love guidance Strengthen your understanding and apply it in daily life Self-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It's time to let go of self-doubt and inner criticism. It's time to love yourself. Bestandsnummer des Verkäufers 00107404485
Anzahl: 1 verfügbar
Anbieter: Bay State Book Company, North Smithfield, RI, USA
Zustand: very_good. Bestandsnummer des Verkäufers BSM.1FOG9
Anzahl: 1 verfügbar
Anbieter: Zoom Books Company, Lynden, WA, USA
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZBV.1612438660.VG
Anzahl: 1 verfügbar
Anbieter: Zoom Books East, Glendale Heights, IL, USA
Zustand: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Bestandsnummer des Verkäufers ZEV.1612438660.VG
Anzahl: 1 verfügbar
Anbieter: BooksRun, Philadelphia, PA, USA
Paperback. Zustand: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook. Bestandsnummer des Verkäufers 1612438660-11-1-42
Anzahl: 2 verfügbar
Anbieter: Goodwill Books, Hillsboro, OR, USA
Zustand: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Bestandsnummer des Verkäufers 3IIK3O0067WO_ns
Anzahl: 1 verfügbar
Anbieter: World of Books Inc, Montgomery, IL, USA
Paperback. Zustand: Very Good. Experience the life-changing magic of self-love! You need love from yourself just as much as from others. When you're struggling with low self-worth, lack of confidence, imposter syndrome or even negative self-talk, it's difficult to thrive. It's time to build lasting self-esteem and transform your mindset, emotions, and overall perspective! This guided self-help workbook helps you identify your unique needs and goals while learning how to embrace and love your authentic self. Inside, you'll find a range of practical, proven tools, including: * Interactive self-care exercises Explore fun and creative methods to nurture your inner self * Reflective journaling prompts Unpack past experiences and uncover new insights * Expert self-love guidance Strengthen your understanding and apply it in daily life Self-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It's time to let go of self-doubt and inner criticism. It's time to love yourself. Bestandsnummer des Verkäufers CIN1612438660VG
Anzahl: 2 verfügbar
Anbieter: World of Books Inc, Montgomery, IL, USA
Paperback. Zustand: Fair. Experience the life-changing magic of self-love! You need love from yourself just as much as from others. When you're struggling with low self-worth, lack of confidence, imposter syndrome or even negative self-talk, it's difficult to thrive. It's time to build lasting self-esteem and transform your mindset, emotions, and overall perspective! This guided self-help workbook helps you identify your unique needs and goals while learning how to embrace and love your authentic self. Inside, you'll find a range of practical, proven tools, including: * Interactive self-care exercises Explore fun and creative methods to nurture your inner self * Reflective journaling prompts Unpack past experiences and uncover new insights * Expert self-love guidance Strengthen your understanding and apply it in daily life Self-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It's time to let go of self-doubt and inner criticism. It's time to love yourself. Bestandsnummer des Verkäufers CIN1612438660A
Anzahl: 1 verfügbar