A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy - Softcover

Cazorla-Lancaster, Dr. Yami

 
9781612439334: A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
Softcover
ISBN 10: 1612439330 ISBN 13: 9781612439334
Verlag: Ulysses Press, 2019

Inhaltsangabe

Turn picky eaters into happy, healthy eaters!Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!

Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!

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Über die Autorin bzw. den Autor

Dr. Yami Cazorla-Lancaster is a board-certified pediatrician, author, and speaker. She is a passionate promoter of healthy lifestyles, including the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com in 2013 and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition, is a certified Food For Life Instructor, and a certified Wellness Coach. She is a fellow of the American Academy of Pediatrics and a member of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington, where she lives with her husband and two sons.

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Verlag
Ulysses Press
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1612439330
ISBN 13 
9781612439334
Einband
Taschenbuch
Anzahl der Seiten
224
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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