A Guide to Cognitive Fitness: 6 steps to optimizing brain function and improving brain health - Softcover

Alvaro Pascual-Leone MD PhD; Stephanie Watson

 
9781614011293: A Guide to Cognitive Fitness: 6 steps to optimizing brain function and improving brain health
Softcover
ISBN 10: 161401129X ISBN 13: 9781614011293
Verlag: Harvard Health Publishing, 2017

Inhaltsangabe

In this Special Health Report, Harvard Medical School doctors share a six step program that can yield important and lasting results. Together these Super 6 can strengthen your intellectual prowess, promote your powers of recall, and protect the brain-based skills that are essential for full, rewarding, and independent living. From simple and specific changes in eating to ways to challenge your brain, this is guidance that will pay dividends for you and your future.

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Verlag
Harvard Health Publishing
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
161401129X
ISBN 13 
9781614011293
Einband
Taschenbuch
Anzahl der Seiten
53
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Verantwortliche Person
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