Loving-Kindness in Plain English: The Practice of Metta - Softcover

Gunaratana, Bhante Henepola

Softcover

ISBN 10: 1614292493 ISBN 13: 9781614292494

Verlag: Wisdom Publications, 2017

Inhaltsangabe

The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.

With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible—within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion.

 

Loving-Kindness in Plain English was chosen for the Spirituality & Practice Book Award as one of the 50 Best Spiritual Books of 2017 by the website Spirituality & Practice.

Über diesen Titel

Über die Autorin bzw. den Autor

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. He is the president of the Bhavana Society in High View, West Virginia, where he lives. He is the author of the bestselling Mindfulness in Plain English and Eight Mindful Steps to Happiness. Bhante Gunaratana lives in High View, West Virginia.

Details zur Ausgabe

• Verlag: Wisdom Publications
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 1614292493
• ISBN 13: 9781614292494
• Einband: Tapa blanda
• Anzahl der Seiten: 160
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar