JAMES BEARD AWARD NOMINEE • Physician and Plant Based Artist creator Dr. Sheil Shukla celebrates Indian cuisine with 100 stunningly photographed vegan recipes that utilize fresh, healthy produce to capture the indelible flavors of India
“This is wholesome, exciting cooking that just so happens to not include animal products. You won’t miss them.”—The New York Times, A Best Cookbook of 2022
“Cinematically lit, larger-than-life images will have you eating with your eyes long before the dal hits the pan.”—NPR Books We Love
India is home to a vibrant tapestry of culinary traditions—and to more vegetarians than anywhere else in the world. It’s also where Dr. Sheil Shukla learned to love traditional Gujarāti fare, cooking alongside his adored ba (grandmother) over summers in Mumbai.
During his medical training, Dr. Shukla discovered the power of plant-based nutrition to prevent and manage chronic illness—and so began his mission to reinvent the classic vegetarian dishes of his heritage.
Plant-Based India presents over 100 completely vegan recipes for shāk (spiced vegetable dishes), dāl (legume stews), rotli (flatbreads), bhāt (rice dishes), and more. From a comforting Pālak Tofu that transcends dairy-based paneer, to vegan Nān, festive Navratan Rice, hearty Dāl Makhani, and summery Chocolate Chāi Mousse with Berries, these are recipes from the heart—filled with nourishing ingredients at their seasonal best.
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Dr. Sheil Shukla is an internal medicine physician and food artist who is passionate about the intersection of food, art, and medicine. His first cookbook, Plant-Based India: Nourishing Recipes Rooted in Tradition, is a 2023 James Beard Award nominee for Vegetable-Focused Cooking and a New York Times 2022 Best Cookbook of the Year. His work has been featured in The New York Times, Washington Post, Woman’s Day, NPR, Food52, Williams-Sonoma, and more. He lives in Chicagoland with his wife, Rachel, and son, Shrey. Find him on Instagram @plantbasedartist.
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Hardback. Zustand: Good. The first [cookbook] from which I want to cook absolutely everything. Joanne Lee Molinaro, creator of The Korean Vegan and New York Times-bestselling author of The Korean Vegan Cookbook. 100 stunningly photographed vegan recipes that celebrate fresh, healthful produce and capture the indelible flavors of India. Bestandsnummer des Verkäufers 00110193082
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Hardback. Zustand: Good. The first [cookbook] from which I want to cook absolutely everything. Joanne Lee Molinaro, creator of The Korean Vegan and New York Times-bestselling author of The Korean Vegan Cookbook. 100 stunningly photographed vegan recipes that celebrate fresh, healthful produce and capture the indelible flavors of India. Bestandsnummer des Verkäufers CIN1615198539G
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Hardcover. Zustand: new. Hardcover. Indian food like you've never seen it before, in a unique vegan cookbook with over 100 stunningly photographed plant-based recipes and tons of health tips from a doctor who shows that food is the best medicine. Dr. Sheil Shukla grew up eating these traditional dishes at mealtimes with his Indian immigrant family, and now, he uses his medical background to break down why they're not just delicious - they're great for your health, too. Each recipe in this book includes an explanation of its ingredients' health benefits (and the benefits of eating a fully plant-based diet), drawn from scientific evidence. Here are nutritious, exciting recipes for each component of a balanced meal in the thali tradition: vegetables, grains, flatbread, salad, pickles, and snacks, along with condiments, spice blends, sweets, and drinks. This is Indian food like you've never seen it before, in a unique vegan cookbook with over 100 stunningly photographed plant-based recipes and tons of health tips from a doctor who shows that food is the best medicine Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9781615198535