The Complete Idiot's Guide Anti-Inflammation Cookbook - Softcover

Vierck, Elizabeth; Beale, Lucy

Softcover

ISBN 10: 1615642080 ISBN 13: 9781615642083

Verlag: Alpha, 2012

Inhaltsangabe

Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook!

The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it.

The Complete Idiot's Guide® Anti-Inflammation Cookbook — a companion to The Complete Idiot's Guide® to the Anti-Inflammation Diet — has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.

Über diesen Titel

Über die Autorin bzw. den Autor

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit.  She’s the author of several books, including  The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight.

Details zur Ausgabe

• Verlag: Alpha
• Erscheinungsdatum: 2012
• Sprache: Englisch
• ISBN 10: 1615642080
• ISBN 13: 9781615642083
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 304
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: MASATS COLORING; https://www.manley.es/en/; ; 08013, Metalurgia 38; Barcelona; Barcelona Province; 8038; Spanien