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Fat Wars: 45 Days to Transform Your Body - Hardcover

King, Brad J.

 
9781620456675: Fat Wars: 45 Days to Transform Your Body
Hardcover
ISBN 10: 1620456672 ISBN 13: 9781620456675
Verlag: WILEY, 2001

Inhaltsangabe

Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!

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Verlag
WILEY
Erscheinungsdatum
2001
Sprache
Englisch
ISBN 10 
1620456672
ISBN 13 
9781620456675
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
228
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar