Somatic Descent: Experiencing the Ultimate Intelligence of the Body

Ray, Professor Of Buddhist Studies And Cochair Of The Religious Studies Department Reginald A

ISBN 10: 1622036638 ISBN 13: 9781622036639

Verlag: Sounds True Inc, 2016

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Reseña del editor:

Engaging the Body as Your Source of Infinite Knowing
 
Most of us sense that our bodies contain uncommon intelligence—we “feel it in our bones” or notice it in our “gut instincts.” But is there something far vaster here waiting to be experienced? With Somatic Descent, you are invited to tune into the natural wisdom of your body, refine and amplify it, and explore it fully.
 
In this program, pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
 
Beyond Basic Mindfulness and into the Empowering Realms of the Soma
 
For those who've worked with basic breath and body-based meditations, this course will be a revelation: step-by-step guidance into some of the most transformative and powerful experiences charted by Buddhism's vast maps of consciousness.
 
Drawing on decades of teaching and scholarship, Reggie Ray shares a 13-CD curriculum of practices and insights to access the deepest knowing enfolded in the Soma, the landscape of your physical body and the source of immediate and greatest fulfillment.
 
With him, you will learn: how your body is a field of infinite wisdom, the origins of somatic descent practices and how they transform us on both the neurological and non-physical levels, many meditations for connecting with and embracing the Soma, and how to integrate these profound changes into your daily life.

HIGHLIGHTS
· Your body as the field of infinite knowing

· How to explore the wisdom of the Soma

· Yin Breathing, Connecting with the Earth, and many other guided practices

· Over 13 hours of investigation into the somatic dimensions of awakening

Biografía del autor:

Reginald A. Ray

Reginald A. Ray, PhD, is the cofounder and spiritual director of Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Tantra. He is a lineage holder in the tradition of Chögyam Trungpa Rinpoche. Reggie is the author of several books including Touching Enlightenment and The Awakening Body. He makes his residence in Crestone and Boulder, Colorado. For more, visit dharmaocean.org.

Über diese Auflage

• Verlag: Sounds True Inc
• Erscheinungsdatum: 2016
• ISBN 10: 1622036638
• ISBN 13: 9781622036639
• Einband: CD de audio
• Anzahl der Seiten: 12