This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard draws on his deep understanding of the art and his decades of teaching to set students on a path toward mastery. While Bagua Zhang is often perceived as a complex martial art that is difficult to learn, Howard breaks it down into clear and easily absorbed principles and exercises that beginners can master and incorporate into higher levels of practice at their own pace. Numerous easy-to-follow photographs illustrate core practices such as circle-walking, post standing, and palm changes, as well as foundandational techniques of posture and alignment, fluid motion, generating whole-body power, absorbing and redirecting energy, striking while in motion, and much more. In addition to providing a solid foundation for a lifetime practice, Bagua Zhang Fundamentals also offers more advanced practitioners valuable tips on how to increase their knowledge and understanding of this multifaceted martial art.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
KENT HOWARD has been practicing Chinese martial arts for over forty years. After first learning Bagua Zhang as a student in Hawaii, he went on to put in an additional 10 years of advanced study in Taiwan. He has practiced and taught the art of Bagua as his main martial discipline since 1972. A frequent contributor to the esteemed Pa Kua Chang Journal, he is the cotranslator and editor of two
books by the Bagua master Wang Shujin, Bagua Linked Palms and Bagua Swimming Body Palms.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
EUR 6,95 für den Versand von USA nach Deutschland
Versandziele, Kosten & DauerEUR 2,29 für den Versand von Vereinigtes Königreich nach Deutschland
Versandziele, Kosten & DauerAnbieter: Rarewaves.com UK, London, Vereinigtes Königreich
Paperback. Zustand: New. Bestandsnummer des Verkäufers LU-9781623171049
Anzahl: Mehr als 20 verfügbar
Anbieter: Biblios, Frankfurt am main, HESSE, Deutschland
Zustand: New. Bestandsnummer des Verkäufers 18390183731
Anzahl: 3 verfügbar
Anbieter: Rarewaves USA, OSWEGO, IL, USA
Paperback. Zustand: New. Bestandsnummer des Verkäufers LU-9781623171049
Anzahl: Mehr als 20 verfügbar
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - 'Lays out the principles, practices, and underlying philosophy of the Chinese internal martial art, Bagua Zhang. Presents the basics of the art in a way that is accessible to beginners, yet allows more advanced students to gain new insights as well'. Bestandsnummer des Verkäufers 9781623171049
Anzahl: 2 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: As New. Used book that is in almost brand-new condition. Bestandsnummer des Verkäufers 52104978-6
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 52099431-6
Anzahl: 1 verfügbar
Anbieter: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irland
Zustand: New. Num Pages: 224 pages, 250 black and white photos. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 367. . 2017. Paperback. . . . . Bestandsnummer des Verkäufers V9781623171049
Anzahl: 15 verfügbar
Anbieter: Rarewaves USA United, OSWEGO, IL, USA
Paperback. Zustand: New. Bestandsnummer des Verkäufers LU-9781623171049
Anzahl: Mehr als 20 verfügbar
Anbieter: moluna, Greven, Deutschland
Zustand: New. KENT HOWARD has been practicing Chinese martial arts for over forty years. After first learning Bagua Zhang as a student in Hawaii, he went on to put in an additional 10 years of advanced study in Taiwan. He has practiced and taught the art of Bagua as his . Bestandsnummer des Verkäufers 455742868
Anzahl: 2 verfügbar
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers GO-9781623171049
Anzahl: 2 verfügbar