Good Sex: Getting Off without Checking Out - Softcover

Graham, Jessica

Softcover

ISBN 10: 1623172349 ISBN 13: 9781623172343

Verlag: North Atlantic Books, 2017

Inhaltsangabe

A fun, straightforward, and informative guide that shows you how to bring mindfulness into sex for a bigger, richer, and more present life

A deep spiritual life and an extraordinary sex life are not mutually exclusive. In this keenly personal and unflinchingly frank guide, Jessica Graham teaches readers how to find mindfulness in sex—without losing the fun and adventure.

As Graham offers simple mindfulness tools and techniques for improving your sex life and romantic relationships, she also shares her own powerful personal journey. Once checked out and sexually traumatized, Graham was able to find recovery, joy, and peace in the present moment through mindfulness practices. She weaves together her story with meditations, down-to-earth suggestions, and advice on everything from orgasms to threesomes to dealing with a low sex drive.

Not only a tool kit for creating a rich and deeply satisfying sex life, this fun, explicit, and inclusive book conveys the deeper message of how combining meditation with sex can bring about profound spiritual awakenings.

Über diesen Titel

Über die Autorin bzw. den Autor

Jessica Graham is a spiritual teacher, actor, and filmmaker. She has been teaching meditation since 2009. She is a contributing editor of the meditation blog Deconstructing Yourself, in which her popular series "Mindful Sex" appears. She co-founded Los Angeles' The Eastside Mindfulness Collective, dedicated to exploring secular spirituality through mindful living and learning. Originally from Philadelphia, Jessica now lives in Los Angeles with her partner. Visit Jessica at yourwildawakening.com.

Details zur Ausgabe

• Verlag: North Atlantic Books
• Erscheinungsdatum: 2017
• Sprache: Englisch
• ISBN 10: 1623172349
• ISBN 13: 9781623172343
• Einband: Tapa blanda
• Anzahl der Seiten: 304
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Eu comply OÜ; hello@eucompliancepartner.com; ; Pärnu mnt. 139b-14; Tallinn; 11317; Estland