May All People and Pigs Be Happy - Hardcover

Fine Pavlicek, Micki

Hardcover

ISBN 10: 1623173892 ISBN 13: 9781623173890

Verlag: North Atlantic Books, 2019

Über diesen Titel

Críticas:

"I love May All People and Pigs Be Happy and am eager to see it in children's hands. This is a wonderfully sweet heart offering. "
--Tara Brach, PhD, author of Radical Acceptance and True Refuge

"In this marvelous, whimsical book, children and adults alike will delight in learning to cultivate loving kindness, an evidence-based meditation practice and quality of the heart."
--Diana Winston, director of mindfulness education at the UCLA Mindful Awareness Research Center and author of The Little Book of Being and Fully Present

"May All People and Pigs Be Happy is a must-have for every school counselor in the primary grades. With its engaging text and gentle illustrations, itis an outstanding resource for all educators (and parents) who want to share the benefits of mindfulness meditation with the children they love."
--Heidi Rothschild, retired school counselor, Cypress-Fairbanks Independent School District, Houston, Texas

"The message of loving kindness for all beings is beautifully illustrated in a story that kids and adults can resonate with. It should be in every health-care provider's office."
--Nellie Grose MD, integrative family physician, Houston, Texas

"Our nation can benefit from greater peace, love and equanimity through loving-kindness meditation. I endorse May All People and Pigs Be Happy."
--US Congressman Tim Ryan, 13th District of Ohio, and author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit

"This book has the power to change the world, one heart at a time."
--Nancy Inge Simpson, head of school at St. Andrew's Episcopal School, Houston, Texas

"May All People and Pigs Be Happy will be a lovely addition to the tools parents can use to nourish kindness in their children."
--Sylvia Boorstein, PhD, author of Pay Attention, for Goodness' Sake: The Buddhist Path of Kindness and Happiness Is an Inside Job: Practicing for a Joyful Life

"Through May All People and Pigs Be Happy, Micki has found a way to teach loving-kindness meditation to children with no background in meditation or mindfulness."
--Zindel V. Segal, cognitive psychologist, a specialist on depression, one of the founders of Mindfulness-based Cognitive Therapy, and author of The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

"This lovely story reminds us that we are all part of a great big planet and what we put out we get back. If we remember to send kindness out into the world, it reminds us to be kind to ourselves."
--Andrew Jordan Nance, author of Puppy Mind, Mindful Arts in the Classroom, The Lion in Me, and The Barefoot King

Reseña del editor:

Pigalina teaches Claire the loving-kindness meditation to help Claire embrace the world with compassion and caring

May All People and Pigs Be Happy follows seven-year-old Claire and her stuffed animal Pigalina. From Pigalina, Claire learns a simple meditation that helps her to feel kinder toward herself and spread caring and love to others. The loving-kindness meditation can be practiced by anyone regardless of religion to cultivate loving presence, friendship, tenderness, and love. This book is perfect for those with or without a background in the loving-kindness meditation.

Über diese Auflage

• Verlag: North Atlantic Books
• Erscheinungsdatum: 2019
• ISBN 10: 1623173892
• ISBN 13: 9781623173890
• Einband: Tapa dura
• Anzahl der Seiten: 32
• Zeichner: Pavlicek John