Love and Rage: The Path of Liberation through Anger - Softcover

Owens, Lama Rod

Softcover

ISBN 10: 1623174090 ISBN 13: 9781623174095

Verlag: North Atlantic Books, 2020

Inhaltsangabe

A LOS ANGELES TIMES BESTSELLER
 
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger--and the grief, hurt, and transhistorical trauma beneath it--needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation. This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation.

Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger--and yet who refuse to relent. It is a necessary text for these times.

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Über die Autorin bzw. den Autor

Lama Rod Owens is an author, activist, and authorized Lama (Buddhist Teacher) in the Kagyu School of Tibetan Buddhism and is considered one of the leaders of his generation of Buddhist teachers. He holds a Master of Divinity degree in Buddhist Studies from Harvard Divinity School and is a coauthor of Radical Dharma: Talking Race, Love, and Liberation. Owens is the co-founder of Bhumisparsha, a Buddhist tantric practice and study community; has been published and featured in several publications including Buddhadharma, Lion's Roar, Tricycle, and the Harvard Divinity Bulletin; and has offered talks, retreats, and workshops in more than seven countries.

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For many Buddhists, anger is often thought of as a root cause for suffering and lasting, negative repercussions. In American culture at large, anger--particularly among people of color--is delegitimized, demonized, or "supposed to be" suppressed. Social activist and Kagyu lama Rod Owens offers a different understanding. For Owens, the coauthor of Radical Dharma, anger is one of the most important aspects of his personal identity as a Buddhist, social activist, African American, and gay man. Anger serves as a bodyguard for our personal pain and suffering. When recognized and handled with attention, love, and compassion, it can be a powerful mobilizing factor in our solidarity and commitment to enacting social change. However, too many activist communities have an ill-informed, immature, and romanticized relationship to it. What is needed, says Owens, is a relationship to the heartbreak of anger that is embodied, nondestructive, and deeply healing for all. Here he offers personal insights, stories from others, as well as Buddhist teachings and meditations for tapping into anger's liberating potential.

Details zur Ausgabe

• Verlag: North Atlantic Books
• Erscheinungsdatum: 2020
• Sprache: Englisch
• ISBN 10: 1623174090
• ISBN 13: 9781623174095
• Einband: Taschenbuch
• Auflage: 1
• Anzahl der Seiten: 304
• Kontakt zum Hersteller: Nicht verfügbar
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