Wheat Belly Journal: Track Your Path Back to Health - Softcover

Davis, William

Softcover

ISBN 10: 1623360706 ISBN 13: 9781623360702

Verlag: Rodale Books, 2013

Über diesen Titel

Reseña del editor:

In his bestseller, Wheat Belly, Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our obesity epidemic and a host of other medical concerns - and that eliminating wheat from our diets is key to ensuring our health now and in the future. With the Wheat Belly Journal, readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat for good. Including wheat belly guidelines, a full week's worth of menus, and tips to maintain a wheat-free life; this beautifully designed journal gives readers all the space they need to record their favourite Wheat Belly meals and their progress as they eliminate wheat from their diets.

Biografía del autor:

WILLIAM DAVIS, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He is the founder of the TrackYourPlaque.com program. He lives in Wisconsin.

Über diese Auflage

• Verlag: Rodale Books
• Erscheinungsdatum: 2013
• ISBN 10: 1623360706
• ISBN 13: 9781623360702
• Einband: Encuadernación en espiral
• Auflage: 1
• Anzahl der Seiten: 224