Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches--and Your Wrinkles!--in Just 21 Days - Hardcover

Petrucci MS ND, Kellyann

Hardcover

ISBN 10: 1623366704 ISBN 13: 9781623366704

Verlag: Rodale Books, 2015

Inhaltsangabe

Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.

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"Dr. Kellyann sBone Broth Diet "is totally dialed in. This is empowering, user-friendlyinformation supported by the most forward-thinking scientific researchavailable. --DAVIDPERLMUTTER, MD, author of the #1 "NewYork Times "bestseller "Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar Your Brain s Silent Killers" Here s what Kellyannand I know from decades of transforming people s lives: What you put on yourfork is more powerful than anything you ll find in a prescriptionbottle. - MARK HYMAN, MD, "New York Times "bestselling author of "The Blood Sugar Solution"Wealth doesn't mean anything if you don't haveyour health. In this book, Dr. Kellyann gives you the tools you need to conqueryour weight problems, heal your body, stay young, and take your energy to anincredible level. Read it and take charge of your life. - DAYMOND JOHN, co-host of ABC s Emmyaward-winning "Shark Tank" andbest-selling author of "The Brand Withinand Display of Power" Your life isn t about losing a few pounds right now, andthen falling back into old habits. Instead, it s about empowering you to takecontrol of your body and your mind for the rest of your life. Dr. Kellyannoffers you the tools you need to be healthy, slim and young not just now, butforever. --BRETTHOEBEL, creator of the 20 Minute Body andcelebrity trainer on NBC s "The Biggest Loser" "Dr. Kellyann sBone Broth Diet "provides a terrific plan to lose weight. Fasting twice perweek has always been a great way to lose weight, but few could succeed. Dr.Petrucci makes it easy for you by adding nutrient-packed bone broth plus greatrecipes that are nourishing and satisfying. Her emphasis on clean sources offat and protein make great sense. --STEVE MASLEY, MD, FAHAA, FACN, FAAFP, CNS, bestselling author of "The 30-Day Heart Tune-Up "and "SmartFat," and creator of the top health & wellness show on publictelevision, "30 Days to a Younger Heart" "Dr. Kellyann sBone Broth Diet" is a must-read for anyone who wants to say goodbye toold habits and de-age their bodies. The easy-to-follow strategies will rescueyou from old patterns and jumpstart your metabolism. Dr. Kellyann s plan willhelp create the glow that comes from having endless energy, a trim body and aradiant complexion."--KATHYSMITH, "New York Times" bestsellingauthor and fitness DVD Hall-Of-Famer"

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The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health." ABC News calls it "the new juice craze." Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth and it's the core of Dr. Kellyann's Bone Broth Diet. Naturopathic physician and weight loss specialist Kellyann Petrucci, MS, ND, knows the healing power of bone broth. The cornerstone of her booming health practice (as well as so many family recipes), bone broth is packed with fat-burning, skin-tightening collagen; has anti-inflammatory properties; helps heal the gut; and warms and satisfies the entire body. In Dr. Kellyann's Bone Broth Diet, Dr. Petrucci couples delicious bone broth recipes with a groundbreaking intermittent fasting plan, helping readers achieve spectacular weight loss and more youthful looking skin in just 21 days. Dr. Petrucci walks readers through the science of why bone broth works, then arms them with a plan to lose weight safely and easily-with no cravings, weakness, or hunger pains.She'll introduce readers to simple but gourmet recipes for beef, turkey, chicken, and fish bone broths and soups that are loaded with flavour and nutrients, and easy ways to cut down on time spent in the kitchen. Also incorporating easy resistance training routines and mindful meditation exercises, Dr. Petrucci gives readers everything they need to succeed.

Über diese Auflage

• Verlag: Rodale Books
• Erscheinungsdatum: 2015
• ISBN 10: 1623366704
• ISBN 13: 9781623366704
• Einband: Tapa dura
• Auflage: 1
• Anzahl der Seiten: 304