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Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time - Softcover
Inhaltsangabe
For many, feelings of low self-worth can get in the way of reaching goals and living a happy, meaningful life. In this book, a psychologist offers a groundbreaking new approach to self-esteem based in mindfulness and positive psychology.
This book provides practical, step-by-step strategies and skills to help readers develop feelings of competency, rebuild self-confidence, and connect with others through positive actions.
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Über die Autorin bzw. den Autor
Marie Hartwell-Walker, EdD, is licensed in Massachusetts as both a psychologist and marriage and family therapist.
She has a master's degree in counseling psychology from the Alfred Adler Institute of Chicago and a Masters and a Doctoral Degree from the School of Education at the University of Massachusetts, Amherst. She has authored numerous articles on psychology, parenting, and family life. Currently, she is a feature writer and advice columnist for psychcentral.com and authors a blog on the divorce page of the Huffington Post.Foreword writer John M. Grohol, PsyD, is a mental health, human behavior, and technology expert, coauthor of Self-Help That Works (Oxford University Press, 2013), author of The Insider's Guide to Mental Health Resources Online (Guilford, 1996-2003), and a published researcher.
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Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Verlag:
New Harbinger Publications, 2015
ISBN 10: 1626251029
ISBN 13: 9781626251021
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Unlocking the Secrets of Self-Esteem : A Guide to Building Confidence and Connection One Step at a Time
Verlag:
New Harbinger Publications, 2015
ISBN 10: 1626251029
ISBN 13: 9781626251021
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Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Verlag:
New Harbinger Publications, 2015
ISBN 10: 1626251029
ISBN 13: 9781626251021
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Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Verlag:
New Harbinger Publications, 2015
ISBN 10: 1626251029
ISBN 13: 9781626251021
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Beispielbild für diese ISBN
Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Verlag:
New Harbinger Publications, 2015
ISBN 10: 1626251029
ISBN 13: 9781626251021
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.95. Bestandsnummer des Verkäufers G1626251029I3N10
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Beispielbild für diese ISBN
Unlocking the Secrets of Self-Esteem: A Guide to Building Confidence and Connection One Step at a Time
Verlag:
New Harbinger Publications, 2015
ISBN 10: 1626251029
ISBN 13: 9781626251021
Gebraucht
paperback
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