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100 Small Steps: The First 100 Pounds You Gotta Think Right - Hardcover

Trotter, Keith "Temple"

 
9781630471828: 100 Small Steps: The First 100 Pounds You Gotta Think Right
Hardcover
ISBN 10: 1630471828 ISBN 13: 9781630471828
Verlag: Morgan James Publishing, 2015

Inhaltsangabe

Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the “Steps” that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.

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Über die Autorin bzw. den Autor

Keith “Temple” Trotter is founder of Temple Consulting, and author of the blog and upcoming book 100 Small Steps: The First 100 Pounds You Gotta Think Right. Applying the principles he brings to his clients (research, testing, and results documentation) to create millions of dollars in cost savings to their organizations, he's lost over 150 pounds and has kept the weight off for three years. His weight loss story has been featured in the Hudson Star Observer, CNN.com, URAWarrior.com, Bershan.com, Haneef Jordan's "Talking With Truth" In LA and will be featured on the Oprah Winfrey Network's Crazy, Sexy Life which will air in March of 2014.

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Verlag
Morgan James Publishing
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
1630471828
ISBN 13 
9781630471828
Einband
Gebundene Ausgabe
Auflage
1
Anzahl der Seiten
146
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
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