The Basic Guide to Eating Raw Food: How to Make the Transition to a Healthier Lifestyle - Softcover

Gordon, Trent

Softcover

ISBN 10: 1631876325 ISBN 13: 9781631876325

Verlag: Speedy Title Management LLC, 2013

Inhaltsangabe

Raw Food -The Basic Guide To Eating Raw Food for Health and Weight Loss- Eating Raw Food provides a good foundation for starting a heathy way of eating raw foods for optimum health and weight loss. It is a fantastic book that gives the reader a bit of insight into the world of raw foods and highlights not only what raw food is, but also highlights the variety of choices that exist for consumption. There are numerous advantages to consuming raw foods and that is clearly highlighted throughout the text. The author also highlights the ideal preparation methods for healthy foods and the quickest and most effective ways to eat raw. To top it all off the author ends by providing some great raw food recipes that the reader can try to determine whether or not eating raw food is something that they would be interested in trying. In the long run, the main point being made is that these options are extremely healthy and can be incorporated into healthy meal plans.

Über diesen Titel

Über die Autorin bzw. den Autor

Trent Gordon can be used as a prime example of what coconut oil can do. His skin is not only radiant and healthy; he also has a great head of hair and is in great health. Of course, he has no problems admitting that his mother was right from the start when she was trying to get him to use the coconut oil (and other amazing health products) and he refused to listen to her. It was not until he started to use it himself that he started to see the benefits that the oil had. As Trent is aware that many are seeking more natural ways to achieve health and wellness, he made the decision to share what he had learned by writing a book. He is aware that there are numerous books out there that focus on coconut oil but most are filled with recipes and little to no explanation of what coconut oil can really do.

Details zur Ausgabe

• Verlag: Speedy Title Management LLC
• Erscheinungsdatum: 2013
• Sprache: Englisch
• ISBN 10: 1631876325
• ISBN 13: 9781631876325
• Einband: Taschenbuch
• Anzahl der Seiten: 42
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: GPSR Kontakt; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland