To Pee or Not to Pee?: The Guide for Reducing and Eliminating Urinary Incontinence - Softcover

Whiteman PT DPT CLT, Shelia Craig

 
9781631950742: To Pee or Not to Pee?: The Guide for Reducing and Eliminating Urinary Incontinence
Softcover
ISBN 10: 1631950746 ISBN 13: 9781631950742
Verlag: Morgan James Publishing, 2021

Inhaltsangabe

To Pee or Not to Pee? provides women with the information they need to reduce and stop their bladder leak for good.

Shelia Craig Whiteman PT DPT, CLT is a pelvic health physical therapist who has successfully treated hundreds of women with urinary incontinence. Within To Pee or Not to Pee?, she helps women discover the tools needed to stop leaking and start living life again without worry or embarrassment of leaking in public. In To Pee or Not to Pee?, women learn:

  • How to identify their type of urinary incontinence to personalize their program for success
  • How to find and effectively strengthen their pelvic muscles
  • The right exercises to do to stop their type of leakage
  • Simple lifestyle changes to help produce big results
  • How to stop bladder leaks for good

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    Über die Autorin bzw. den Autor

    Shelia Craig Whiteman PT DPT, CLT specializes in pelvic health physical therapy. Dr. Craig Whiteman has successfully taught hundreds of women how to manage their bladder leaks. She is the author of the best- selling book To Pee or Not To Pee? The Guide to Eliminating and Reducing Urinary Incontinence. In addition, she is the owner of a senior homecare agency, Interim Healthcare of Bowie. In Dr. Craig Whiteman’s spare time, she teaches cycle and pilates classes. She lives in Mitchellville, Maryland.

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    Verlag
    Morgan James Publishing
    Erscheinungsdatum
    2021
    Sprache
    Englisch
    ISBN 10 
    1631950746
    ISBN 13 
    9781631950742
    Einband
    Taschenbuch
    Anzahl der Seiten
    126
    Kontakt zum Hersteller
    Nicht verfügbar
    Verantwortliche Person
    preigu
    mail@preigu.de

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