Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss - Softcover

White, Teresa; Stewart Jennifer

Softcover

ISBN 10: 163287878X ISBN 13: 9781632878786

Verlag: Healthy Lifestyles, 2013

Inhaltsangabe

Páginas: 184 Géneros: 12:VFMD:Diets & dieting Sinopsis: Healthy Diet to Lose Weight

Über diesen Titel

Reseña del editor:

Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss It can be hard to find a healthy diet to lose weight when you're fighting with belly flab. Sometimes it seems like just about every plan designed for weight loss discourages healthy eating and encourages you to cut out whole food groups. That's not the key to healthy nutrition. In fact, it can even end up making you a lot fatter in the end. If you feel trapped by the weight loss plans you've tried, it might be time for a change. Healthy weight loss is possible if you know what you're doing. The key is to make sure that you produce healthy meals made from fresh, wholesome ingredients. The healthy recipes in this book rely on high quality foods that are close to their natural state. They use monounsaturated fats and a sensible calorie limit to help you maintain healthy nutrition without the risk of muscle loss or other unpleasant dieting side effects.

Biografía del autor:

Co author of: "Healthy Diet to Lose Weight: Lose the Belly Fat and Slow Cooker Weight Loss".

Über diese Auflage

• Verlag: Healthy Lifestyles
• Erscheinungsdatum: 2013
• ISBN 10: 163287878X
• ISBN 13: 9781632878786
• Einband: Tapa blanda
• Anzahl der Seiten: 184