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Better: A Guidebook to a New and Improved You: Science-Based Frameworks for Mindset, Communication, Performance & Leadership Presence—Illustrated with ... Examples (Self-Learning Management Series) - Softcover

Buch 64 von 73: Self-Learning Management Series

Turner, Jamie; Publishers, Vibrant

 
9781636516745: Better: A Guidebook to a New and Improved You: Science-Based Frameworks for Mindset, Communication, Performance & Leadership Presence—Illustrated with ... Examples (Self-Learning Management Series)
Softcover
ISBN 10: 1636516742 ISBN 13: 9781636516745
Verlag: Vibrant Publishers, 2026

Inhaltsangabe

Science-Based Frameworks for Mindset, Communication, Performance & Leadership Presence—Illustrated with Personal Stories and Real-World Examples. Unlock a more present, productive, and influential version of yourself by mastering the "Four Ms" of transformation: Mindset, Mentoring, Management, and Marketing.

Discover how to transform setbacks into clarity, presence, and purposeful leadership—starting from within.

Better: A Guidebook to a New and Improved You is a science-based personal growth and leadership book for professionals who want to improve how they think, lead, communicate, and perform—both at work and in life.

Shaped by a deeply personal moment of loss and the realization that followed, Better moves beyond surface-level self-help to offer a practical framework for meaningful transformation. Drawing on neuroscience, psychology, leadership research, and real-world experience, the author, Jamie Turner, presents The Four Ms Framework—a structured approach to becoming more present, resilient, and authentic.

What You’ll Learn in This Book

  • Rebuild Your Mindset
    Reframe limiting beliefs, understand how thoughts shape behavior, and develop mental habits that support clarity, confidence, and growth.
  • Strengthen Mentoring & Communication Skills
    Build deeper, more empathetic connections using science-based communication techniques that turn conflict into collaboration.
  • Manage Yourself for Peak Performance
    Learn practical strategies to reduce stress, improve focus, and align mental and physical well-being for sustained performance.
  • Shape an Authentic Personal Brand
    Understand how to project credibility and influence by aligning your values, actions, and communication.
  • Apply Insights Through Reflection & Action
    Each chapter includes summaries, practical exercises, and reflection prompts to support real-world application.

Designed for anyone interested in improving their lives at work and at home, Better offers a grounded, actionable path to self-awareness and leadership presence.

If you feel successful on paper but disconnected in practice, this book will help you stop living on autopilot—and start becoming the version of yourself that your work, relationships, and future demand.

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Über die Autorin bzw. den Autor

Jamie Turner is a globally recognized keynote speaker and Emory University lecturer, featured on CNN and Forbes, helping professionals improve mindset and performance at work.

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Verlag
Vibrant Publishers
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 10 
1636516742
ISBN 13 
9781636516745
Einband
Taschenbuch
Anzahl der Seiten
242
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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