Living Well with Dr. Michelle: A Comprehensive Handbook for Optimal Health and Unlimited Energy - Hardcover

Jorgensen, Dr. Michelle C.

Hardcover

ISBN 10: 1637746784 ISBN 13: 9781637746783

Verlag: BenBella Books, 2025

Inhaltsangabe

Far too many of us have no idea how our bodies really work. The good news? This comprehensive guide provides a regenerative, energy-boosting approach to wellness that will empower you to live the life you want.

Holistic dentist and wellness provider Dr. Michelle Jorgensen has seen patient after patient come to her overwhelmed by a deluge of options, misinformation, and conflicting opinions. In today’s sea of often confusing advice on how to make healthy choices, it can be challenging to weed out the valuable tips from all the rest. She’s here to change that.

With more than 30 recipes, from healthy smoothies to slow cooker staples, Living Well with Dr. Michelle simplifies the quest for better health based on the best practices from time-tested natural wisdom and evidence-based modern science to:

• Promote total body wellness starting with the tiny, living building blocks that make up your body
• Tap into nature’s five elements—fire, earth, plants, water, and air—for better health in everyday life
• Harness the power of electrons to deliver the energy your body needs to repair and recharge
• Jumpstart your journey to better health by knowing what questions to ask and taking an active role in your wellness

Packed with self-assessment tools and other resources to help you enact these principles in your own life, Living Well with Dr. Michelle will ensure that you can not only stay healthy, but learn to live well.

Über diesen Titel

Über die Autorin bzw. den Autor

Dr. Michelle Jorgensen, DDS, is a renowned health-based dentist, traditional naturopath, author, and whole-body health advocate. Her transformative journey began when mercury exposure from traditional dentistry made her seriously ill. Working to save her own health and the health of her patients, she pioneered the Total Care Dental and Wellness Way to seamlessly integrate medicine and dentistry. For over a decade, Dr. Jorgensen has been a pioneer in this medical/dental integrative model, attracting patients and followers from all corners of the globe. She is known for her ability to simplify complex health challenges, get to the root cause, and provide actionable answers. Beyond her dental practice, she’s the founder of Living Well with Dr. Michelle, teaching essential life skills and providing safe, healthy alternatives for health and wellness products. A busy mother of four, she also runs the Living Well homestead and education center where she is passionate about teaching and helping others live well.

Details zur Ausgabe

• Verlag: BenBella Books
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 10: 1637746784
• ISBN 13: 9781637746783
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 400
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Simon and Schuster Netherlands BV, GPSR Europäische Union; info@simonandschuster.nl; ; Herculesplein 96; Utrecht; 3584 AA; Niederlande