Mix Martial Arts: A Comprehensive Guide to Boxing, Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Karate, Taekwondo, Kung Fu, Judo, Sambo, and Capoeira for MMA Mastery - Hardcover

Sharp, Clint

Hardcover

ISBN 10: 1638183821 ISBN 13: 9781638183822

Verlag: Primasta, 2024

Inhaltsangabe

The Ultimate Mixed Martial Arts Collection: Ten Manuscripts in One Book

Explore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way.

Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Don’t

1. Discover boxing basics, gear, and fighting styles
2. Master footwork, punches, and defensive techniques

Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese Jujitsu

1. Learn BJJ fundamentals and ground grappling
2. Master self-defense techniques and advanced moves

Muay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch Kickboxing

1. Understand Muay Thai basics and stance
2. Master various techniques and combinations

Wrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or Competition

1. Grasp wrestling fundamentals and strategies
2. Learn escape techniques and pinning combinations

Karate: A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go from Basics to Black Belt

1. Gain physical fitness, mental resilience, and discipline
2. Follow illustrated poses and detailed instructions

Taekwondo: A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial Art

1. Master the fundamentals and the Taekwondo Belt System
2. Learn essential patterns, techniques, and self-defense

Kung-Fu: The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques

1. Learn Shaolin Kung Fu fundamentals and techniques
2. Understand movements and their applications

Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or Competition

1. Master Judo basics and self-defense techniques
2. Learn throws, holds, and submissions

Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques

1. Learn Sambo techniques for self-defense

Capoeira: The Ultimate Guide to Capoeira Movements and Techniques for Beginners

1. Understand Capoeira principles and movements

Details zur Ausgabe

• Verlag: Primasta
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 10: 1638183821
• ISBN 13: 9781638183822
• Einband: Tapa dura
• Anzahl der Seiten: 830
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar