A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage (A Year of Daily Reflections) - Softcover

Spiegel, Cyndie

Softcover

ISBN 10: 1641522410 ISBN 13: 9781641522410

Verlag: Callisto, 2019

Über diesen Titel

Críticas

"I deeply love Cyndie's message and style--she's taught me to say yes more, to say no more, and to actually ask for what I want. Her new book, A Year of Positive Thinking, provides a lovely, inspiring, and always spot-on daily reminder that you are enough. Get ready to say, 'Oh, I really needed to hear this today'...365 times."--Rachel Miller, Senior Lifestyle Editor at BuzzFeed and author of Dot Journaling: A Practical Guide

"A Year of Positive Thinking is a beautiful, accessible book for engineering positivity. Cyndie's voice is powerful because of its honesty and earnestness--she's walked where I've walked, she's stood where I stand. Full of inspiring wisdom and encouraging call to action, this book is more than simple comfort on a rough day--it's a way to change your entire way of thinking."--Meera Lee Patel, author of MADE OUT OF STARS: A Journal for Self-Realization

"As a clinician who practices Cognitive Behavioral methods, I am excited for Cyndie's readers to experience this smart, digestible introduction to the powerful impact our thinking has on how we feel and behave. Cyndie introduces a smorgasbord of invaluable insights that are sure to resonate with every reader. I recommend diving into A Year of Positive Thinking for all those looking to live more intentionally in 2019 and beyond."--Dr. Lauren Hazzouri, licensed psychologist

Reseña del editor

Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking.

Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset and motivate positive life changes one thought, one day, and one year at a time.

From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life.

A Year of Positive Thinking includes:

• 365 days of positive thinking with exercises, mantras, and reflections for self-respect, kindness, and love.
• A flexible structure around the calendar year (January-December) that can be started any time, any day, and any moment that you’re ready.
• Inspiration for personal development that draws on positive psychology, neuroscience, and other secular schools of thought for motivating positive thinking.

Choose to see the good over the bad. Choose optimism over pessimism. Choose positive over negative thinking with A Year of Positive Thinking.

Details zur Ausgabe

• Verlag: Callisto
• Erscheinungsdatum: 2019
• ISBN 10: 1641522410
• ISBN 13: 9781641522410
• Einband: Tapa blanda
• Sprache: Englisch
• Anzahl der Seiten: 266