Essential Chakra Meditation: Awaken Your Healing Power with Meditation and Visualization - Softcover

Pfender, April

Softcover

ISBN 10: 1641525150 ISBN 13: 9781641525152

Verlag: Althea Press, 2019

Inhaltsangabe

Unlock your healing power with chakra meditation.

Your chakras are your body's vital energy centers, and their health can impact your physical and mental wellbeing. Drawing on rich traditions and hundreds of years of knowledge, Essential Chakra Meditation shows you that practicing intention and purpose can transform your mind, body, and spirit.

Discover how to unblock your energy through a series of guided meditations—each tailored to treat a specific chakra. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today.

Essential Chakra Meditation includes:

• Awaken your healing power—Learn how guided meditations can keep your energy flowing—reducing stress, easing fatigue, and bringing balance back to your busy life.
• Understanding your chakras—Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages.
• Essential mantra and mudras—Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra.

Master the art of chakra healing and help free yourself from worry and exhaustion.

Über diesen Titel

Über die Autorin bzw. den Autor

APRIL PFENDER is the founder of Golden Light Alchemy, as well as a Reiki Master Teacher, quantum healing facilitator, sound healer, and meditation instructor. She’s the author of several books, including Chakra Balance, Reiki Healing for the Chakra, and Crystal Zodiac for Beginners.

Details zur Ausgabe

• Verlag: Althea Press
• Erscheinungsdatum: 2019
• Sprache: Englisch
• ISBN 10: 1641525150
• ISBN 13: 9781641525152
• Einband: Taschenbuch
• Anzahl der Seiten: 154
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland