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Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You - Softcover
Inhaltsangabe
From chasing dreams to catching them—how self discipline with heart can help you set goals and reach them
What stands between you and your aspirations in life? Whether it's self-doubt, indecision, or a to-do list a mile long, you're not alone. Self Discipline in 6 Weeks is your guide to breaking through the seemingly complex barriers that have stopped you—until now.
While self discipline can sound daunting, this book breaks it down into easy, actionable sections aimed at helping you achieve a little bit more every day for six weeks. Research-backed insights from positive psychology and neuroscience, plus sage advice from mindfulness practice, provide the surprisingly powerful foundation of purpose, self-esteem, and resilience required to turn dreams into reality.
Inside Self Discipline in 6 Weeks you'll learn about:
- Knowing yourself—Self-inquiry exercises help you determine what's truly important to you—and how to prioritize it.
- Self-care—Learn how self-compassion can help you manage stress or setbacks on your way to living with meaning and authenticity.
- Skill builders—Six skill-building chapters help you hone your ability to succeed, including understanding your true values, finding purpose, setting meaningful goals, and learning how to bounce back from anything.
Be your own best personal coach and harness the power of self discipline to achieve your goals.
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Über die Autorin bzw. den Autor
JENNIFER WEBB is a personal development blogger and author. She enjoys reading, horseback riding, hiking, camping, and traveling. Jennifer lives in Arkansas with her husband and two sons. You can see more from her at ContentmentQuesting.com, where she is committed to helping people live their best lives.
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Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Very Good. From chasing dreams to catching them--how self discipline with heart can help you set goals and reach them What stands between you and your aspirations in life? Whether it's self-doubt, indecision, or a to-do list a mile long, you're not alone. Self Discipline in 6 Weeks is your guide to breaking through the seemingly complex barriers that have stopped you--until now. While self discipline can sound daunting, this book breaks it down into easy, actionable sections aimed at helping you achieve a little bit more every day for six weeks. Research-backed insights from positive psychology and neuroscience, plus sage advice from mindfulness practice, provide the surprisingly powerful foundation of purpose, self-esteem, and resilience required to turn dreams into reality. Inside Self Discipline in 6 Weeks you'll learn about: Knowing yourself--Self-inquiry exercises help you determine what's truly important to you--and how to prioritize it. Self-care--Learn how self-compassion can help you manage stress or setbacks on your way to living with meaning and authenticity. Skill builders--Six skill-building chapters help you hone your ability to succeed, including understanding your true values, finding purpose, setting meaningful goals, and learning how to bounce back from anything. Be your own best personal coach and harness the power of self discipline to achieve your goals. Bestandsnummer des Verkäufers 00087511927
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Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. From chasing dreams to catching them--how self discipline with heart can help you set goals and reach them What stands between you and your aspirations in life? Whether it's self-doubt, indecision, or a to-do list a mile long, you're not alone. Self Discipline in 6 Weeks is your guide to breaking through the seemingly complex barriers that have stopped you--until now. While self discipline can sound daunting, this book breaks it down into easy, actionable sections aimed at helping you achieve a little bit more every day for six weeks. Research-backed insights from positive psychology and neuroscience, plus sage advice from mindfulness practice, provide the surprisingly powerful foundation of purpose, self-esteem, and resilience required to turn dreams into reality. Inside Self Discipline in 6 Weeks you'll learn about: Knowing yourself--Self-inquiry exercises help you determine what's truly important to you--and how to prioritize it. Self-care--Learn how self-compassion can help you manage stress or setbacks on your way to living with meaning and authenticity. Skill builders--Six skill-building chapters help you hone your ability to succeed, including understanding your true values, finding purpose, setting meaningful goals, and learning how to bounce back from anything. Be your own best personal coach and harness the power of self discipline to achieve your goals. Bestandsnummer des Verkäufers 00104673820
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Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1641529369I3N00
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Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You
Anbieter: World of Books Inc, Montgomery, IL, USA
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Paperback. Zustand: Good. From chasing dreams to catching them--how self discipline with heart can help you set goals and reach them What stands between you and your aspirations in life? Whether it's self-doubt, indecision, or a to-do list a mile long, you're not alone. Self Discipline in 6 Weeks is your guide to breaking through the seemingly complex barriers that have stopped you--until now. While self discipline can sound daunting, this book breaks it down into easy, actionable sections aimed at helping you achieve a little bit more every day for six weeks. Research-backed insights from positive psychology and neuroscience, plus sage advice from mindfulness practice, provide the surprisingly powerful foundation of purpose, self-esteem, and resilience required to turn dreams into reality. Inside Self Discipline in 6 Weeks you'll learn about: Knowing yourself--Self-inquiry exercises help you determine what's truly important to you--and how to prioritize it. Self-care--Learn how self-compassion can help you manage stress or setbacks on your way to living with meaning and authenticity. Skill builders--Six skill-building chapters help you hone your ability to succeed, including understanding your true values, finding purpose, setting meaningful goals, and learning how to bounce back from anything. Be your own best personal coach and harness the power of self discipline to achieve your goals. Bestandsnummer des Verkäufers CIN1641529369G
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Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. From chasing dreams to catching them--how self discipline with heart can help you set goals and reach them What stands between you and your aspirations in life? Whether it's self-doubt, indecision, or a to-do list a mile long, you're not alone. Self Discipline in 6 Weeks is your guide to breaking through the seemingly complex barriers that have stopped you--until now. While self discipline can sound daunting, this book breaks it down into easy, actionable sections aimed at helping you achieve a little bit more every day for six weeks. Research-backed insights from positive psychology and neuroscience, plus sage advice from mindfulness practice, provide the surprisingly powerful foundation of purpose, self-esteem, and resilience required to turn dreams into reality. Inside Self Discipline in 6 Weeks you'll learn about: Knowing yourself--Self-inquiry exercises help you determine what's truly important to you--and how to prioritize it. Self-care--Learn how self-compassion can help you manage stress or setbacks on your way to living with meaning and authenticity. Skill builders--Six skill-building chapters help you hone your ability to succeed, including understanding your true values, finding purpose, setting meaningful goals, and learning how to bounce back from anything. Be your own best personal coach and harness the power of self discipline to achieve your goals. Bestandsnummer des Verkäufers CIN1641529369VG
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Self Discipline in 6 Weeks : How to Build Goals With Soul and Make Your Habits Work for You
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Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You (Paperback or Softback)
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Rockridge Press 3/10/2020, 2020
ISBN 10: 1641529369
ISBN 13: 9781641529365
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Self Discipline in 6 Weeks
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Self Discipline in 6 Weeks
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