Original Strength Performance: The Next Level - Softcover

Anderson, Tim; Morton, Chip; Shropshire, Mark

Softcover

ISBN 10: 1641849320 ISBN 13: 9781641849326

Verlag: OS Press, 2018

Inhaltsangabe

When incorporated into athletic training programs, the Original Strength system has bolstered the careers of professional coaches and trainers, as well as enhanced the physical abilities of athletes around the world. OS Performance - The Next Level goes even further by providing the knowledge needed to optimize the physical and mental performance of athletes on and off the field. Learn how to elevate your team and staff to new heights. Optimize the individual athletic performance of your athletes through challenging the design of their bodies safely, efficiently and effectively. "Several years ago Mark, a mentor, and friend introduced me to the concepts of Original Strength. His passion for the principles and implementation of the system inspired me to learn how it could improve my performance and the performance of the athletes I serve. "Separate the content from the container" is a phrase I heard years ago and is vital for developing strength programs for athletes. This means an athletes appearance does not correlate with success. Original Strength Performance provides a blueprint to bridge weight room accomplishments and aesthetics with on-field performance." Jay Dyer, Strength and Conditioning Coach U.S. Men's and Women's National Lacrosse teams Strength and Conditioning Coach, Johns Hopkins University Men's Lacrosse Director of Sports Performance, Medstar Sports Medicine

Über diesen Titel

Über die Autorin bzw. den Autor

Tim Anderson is co-creator of the Original Strength System, a physical restoration system. Tim has also authored several books including Pressing Reset: Original Strength Reloaded, Habitual Strength, and Original Strength Restoration. He travels all around the world teaching the Original Strength System to health, fitness, and educational professionals. Tim has held various ACE certifications since 1998, NASM Performance Enhancement Specialist since 2014, Battling Ropes Certified Coach 1 and 2, CK-FMS and FMS-2009, Z-Health R, I, S, T-2008, RKC 1 and 2-2006, SFG -2012. Chip Morton serves as the Bengals Head Strength and Conditioning Coach, a position he has held since 2003. Chip is in his 27th NFL season of coaching, including San Diego Chargers (1992-94), Baltimore Ravens (1999-2001), Carolina Panthers (1995-98), Washington Redskins (2002). He has coached with two Super Bowl teams—the 1994 Chargers and the 2000 Ravens. In 2016, Chip became an Original Strength Certified Coach; he is also certified in the Stick Mobility system of training. Chip is a Level One Sports Performance Coach through the United States Weightlifting Association and has been a Certified Strength & Conditioning Specialist (C.S.C.S.) in the National Strength & Conditioning Association since 1990. In 2006, Morton became the first NFL strength coach to receive the Russian Kettlebell Instructor’s Certification (RKC), and in ’08, he was certified as a Level I coach in John Brookfield’s Battling Ropes training system. Mark Shropshire is the President and CEO of Shropshire Sports Training located in Columbia, Maryland. He has been training athletes and other professionals for 23 years. Mark has had the opportunity to work with and consult a wide variety of athletes in his career which includes members of the NFL, MLB, NHL, Professional Soccer, US Marshals, US Secret Service, SWAT, Department of Defense Emergency Regional Response Team, Naval Special Warfare, Army Special Operations, as well as numerous individuals who play college sports at the Division I, II and III levels. Previously Mark was the Director of Cal Ripken Jr. Sports Acceleration from 1998 – 2002. Mark has been active with Original Strength since 2012. Mark earned a Masters in Human Performance from the University of Montana in 1998. He is a Level II FMS and CKFMS practitioner and a Black Belt in Tae Kwon Do.

Details zur Ausgabe

• Verlag: OS Press
• Erscheinungsdatum: 2018
• Sprache: Englisch
• ISBN 10: 1641849320
• ISBN 13: 9781641849326
• Einband: Taschenbuch
• Anzahl der Seiten: 120
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg