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Inhaltsangabe
*kneel, squat, climb stairs, and run - with no pain!
*get rid of knee stiffness *increase knee proprioception *make your knee flexible
*keep your knee from getting hurt or injured *make your knee joint more stable
*prevent the progression of knee arthritis *get rid of patellofemoral pain
Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.
4/5 stars after 110+ verified ratings - yes, it really works!
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Über die Autorin bzw. den Autor
Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00103857928
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00106518457
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Anbieter: Goodwill of Colorado, COLORADO SPRINGS, CO, USA
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Zustand: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Bestandsnummer des Verkäufers COLV.1642376485.G
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
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Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1642376485I5N00
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Very Good. A bulletproof knee is a knee that is pain-free and resistant to injury - and you can have one too - Bulletproof Your Knee will show you how In less than 100 pages, readers will learn about the Bulletproof Knee Program - a series of simple and powerful exercises you do at home or in the gym, that take just a few minutes a day to do - yet create powerful changes in your knee tissues making it bulletproof to pain and injury. Recommended for those with chronic knee pain, athletes, or anyone who simply wants to get rid of or avoid knee problems. Jim Johnson, P.T. is a physical therapist who has spent over 25 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including Bulletproof Your Shoulder, Treat Your Own Carpal Tunnel Syndrome, Treat Your Own Hand and Thumb Osteoarthritis and Treat Your Own Achilles Tendinitis. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States. Bestandsnummer des Verkäufers CIN1642376485VG
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. A bulletproof knee is a knee that is pain-free and resistant to injury - and you can have one too - Bulletproof Your Knee will show you how In less than 100 pages, readers will learn about the Bulletproof Knee Program - a series of simple and powerful exercises you do at home or in the gym, that take just a few minutes a day to do - yet create powerful changes in your knee tissues making it bulletproof to pain and injury. Recommended for those with chronic knee pain, athletes, or anyone who simply wants to get rid of or avoid knee problems. Jim Johnson, P.T. is a physical therapist who has spent over 25 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including Bulletproof Your Shoulder, Treat Your Own Carpal Tunnel Syndrome, Treat Your Own Hand and Thumb Osteoarthritis and Treat Your Own Achilles Tendinitis. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States. Bestandsnummer des Verkäufers CIN1642376485G
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EUR 10,70
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury (Paperback or Softback)
Verlag:
Gatekeeper Press 5/5/2019, 2019
ISBN 10: 1642376485
ISBN 13: 9781642376487
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Paperback or Softback
Anbieter: BargainBookStores, Grand Rapids, MI, USA
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Paperback or Softback. Zustand: New. Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury. Book. Bestandsnummer des Verkäufers BBS-9781642376487
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
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Zustand: As New. Unread book in perfect condition. Bestandsnummer des Verkäufers 35767483
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
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