Verwandte Artikel zu Fix Your Depression & Anxiety

Fix Your Depression & Anxiety - Softcover

Ramjattan, Samesh

 
9781644674314: Fix Your Depression & Anxiety
Softcover
ISBN 10: 1644674319 ISBN 13: 9781644674314
Verlag: Samesh Ramjattan, 2018

Inhaltsangabe

Having depression and anxiety is like being isolated in a very dark place that few people understand or can identify with. The easy solution is often antidepressants which leave sufferers feeling detached, unable to live a normal productive life and much worse off. This novella illustrates how the overstimulated ego can be the cause of this mental illness and with the use of safe, simple and practical techniques such as balancing the ego, meditation, eating correctly and learning to love yourself - you can heal. Within YOU lies the means to heal and now with this book you can.

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Über die Autorin bzw. den Autor

Samesh Ramjattan has a Masters in Business Administration from Oxford Brookes University and prior to becoming a bestselling author was an award-winning restauranteur. He began his career writing film screenplays before his first book, BE YOUR HIGHER SELF. He lives in Oxford, United Kingdom and has a passion for cooking and travelling off the beaten track. Find out more at: www.sameshramjattan.com

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Verlag
Samesh Ramjattan
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
1644674319
ISBN 13 
9781644674314
Einband
Taschenbuch
Anzahl der Seiten
48
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

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