Meditation in a Time of Madness: A Guidebook for Talented Tweens, Teens, Their Parents & Guardians Who Need to Thrive - Softcover

Penn, Carol

 
9781644840085: Meditation in a Time of Madness: A Guidebook for Talented Tweens, Teens, Their Parents & Guardians Who Need to Thrive
Softcover
ISBN 10: 1644840081 ISBN 13: 9781644840085
Verlag: Purposely Created Publishing Group, 2019

Inhaltsangabe

It's no surprise that we live in an overstimulated society. We too often feel stressed, exhausted, rushed, and short on quality time. For those identifying as black or brown, girl or woman, Jewish, Muslim, immigrant, and/or LGBTQ, the threats to our health (and lives) are multiplied.

Living in an overstimulated, discriminative society can negatively affect our physical and mental well-being, so it's critical to prioritize the health of our minds and bodies, self-image, and relationships with one another. Meditation in a Time of Madness teaches children and their parents/guardians--individually and together--how to do just that.

Using her journey as a performing artist to become a professional dancer, a choreographer, a doula, and then a doctor, Dr. Carol Penn shares tools and techniques of meditation and movement to help you find strength and joy in your life and do your part to make our world a safe, thriving global community for generations to come.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Purposely Created Publishing Group
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1644840081
ISBN 13 
9781644840085
Einband
Tapa blanda
Anzahl der Seiten
120
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781644844144: Meditation in a Time of Madness: A Guidebook for Talented Tweens, Teens, Their Parents & Guardians Who Need to Thrive

Vorgestellte Ausgabe

ISBN 10:  1644844141 ISBN 13:  9781644844144
Verlag: Purposely Created Publishing Group, 2019
Softcover