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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals - Softcover
Inhaltsangabe
Scrumptious, Macro-Friendly Recipes For Every Meal
If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of the popular food blog Oh Snap Macros, provides 60 standout recipes for delicious meals to keep you on track no matter your goals. She'll walk you through what macronutrients actually are, as well as her best strategies, tips and tricks for tracking them effectively so you'll be a pro at hitting your protein, fat and carbs for the day.
Prepare to be blown away as you dive into all of the mouthwatering recipes offered, including:
Chipotle Breakfast Sandwich
Steak Fettuccine Alfredo
Chicken Potpie Pasta
Blackened Salmon Fajitas
Creamy Mediterranean Halibut
Buffalo Chicken Stuffed Peppers
Sun-Dried Tomato and Arugula Burgers
High-Protein Mac and Cheese
Regardless of where you're starting from, Macros Made Easy will show you how simple it is to achieve your health and nutrition goals.
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Über die Autorin bzw. den Autor
Danielle Lima is the creator of Oh Snap Macros and the bestselling author of Macros Made Easy. She resides in Anchorage, Alaska, with her husband and two daughters.
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
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Zustand: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Bestandsnummer des Verkäufers COLV.1645678636.G
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
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Macros Made Easy : 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
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Page Street Publishing Company, 2024
ISBN 10: 1645678636
ISBN 13: 9781645678632
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Verlag:
Page Street Publishing Co., 2024
ISBN 10: 1645678636
ISBN 13: 9781645678632
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Good. No matter where you are in your macro-tracking journey, you?ll be in greathands with this cookbook from Danielle Lima, creator of the popular macrofriendlyfood blog Oh Snap Macros. If you?re a beginner to macros, Danielle?scomprehensive Macros 101 guide will have you covered as you learn just howscrumptious and empowering it can be to track your protein, carbs, and fatintake, for healthy, balanced meals every day of the week. Best of all? Daniellehas even included a selection of sample meal plans, so you can put all of therecipes to perfect use right away. And if you?ve been tracking your macros for awhile and already know what works best for your needs and goals, prepare tobe blown away as you dive in to any of 60 mouthwatering, family-approvedrecipes on offer!With chapters devoted to never-boring breakfasts, one-pan weeknight winners,30-minute pastas, showstopping sides and grill-to-table goodness, you?ll easilyhave every meal of the week covered. Each recipe also includes helpfulsubstitution tips and tricks, like how to double your protein or cut down oncarbs even further, so you can tailor each scrumptious recipe to your specificnutritional needs. No matter where you?re starting from or where you?re goingwith your health and nutrition goals, you?ll be set up to succeed with thisincredible collection of recipes and meal plans. Bestandsnummer des Verkäufers 00109948916
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
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Zustand: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured. Bestandsnummer des Verkäufers MERV.1645678636.A
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
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paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_488549796
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Beispielbild für diese ISBN
Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
Verlag:
Page Street Publishing Co., 2024
ISBN 10: 1645678636
ISBN 13: 9781645678632
Gebraucht
Paperback
Anbieter: World of Books Inc, Montgomery, IL, USA
Verkäuferbewertung 4 von 5 Sternen
Paperback. Zustand: Good. No matter where you are in your macro-tracking journey, you?ll be in greathands with this cookbook from Danielle Lima, creator of the popular macrofriendlyfood blog Oh Snap Macros. If you?re a beginner to macros, Danielle?scomprehensive Macros 101 guide will have you covered as you learn just howscrumptious and empowering it can be to track your protein, carbs, and fatintake, for healthy, balanced meals every day of the week. Best of all? Daniellehas even included a selection of sample meal plans, so you can put all of therecipes to perfect use right away. And if you?ve been tracking your macros for awhile and already know what works best for your needs and goals, prepare tobe blown away as you dive in to any of 60 mouthwatering, family-approvedrecipes on offer!With chapters devoted to never-boring breakfasts, one-pan weeknight winners,30-minute pastas, showstopping sides and grill-to-table goodness, you?ll easilyhave every meal of the week covered. Each recipe also includes helpfulsubstitution tips and tricks, like how to double your protein or cut down oncarbs even further, so you can tailor each scrumptious recipe to your specificnutritional needs. No matter where you?re starting from or where you?re goingwith your health and nutrition goals, you?ll be set up to succeed with thisincredible collection of recipes and meal plans. Bestandsnummer des Verkäufers CIN1645678636G
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
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